Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 8254 foods.

# Food Category Per 100 g % DV Source
751 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 697.00 mg 30% USDA_SR
752 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked Fast Foods 696.00 mg 30% USDA_SR
753 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS Breakfast Cereals 695.00 mg 30% USDA_SR
754 Cake, white, regular, dry mix, unprepared Baked Products 693.00 mg 30% CNF
755 Dip, sour cream base (with dehydrated onion soup) Soups, Sauces and Gravies 692.00 mg 30% CNF
756 Restaurant, family style, onion rings Restaurant Foods 692.00 mg 30% USDA_SR
757 Soup, cheese, canned, condensed Soups, Sauces, and Gravies 692.00 mg 30% USDA_SR
758 Snacks, tortilla chips, nacho Snacks 691.00 mg 30% CNF
759 Snacks, tortilla chips, nacho cheese Snacks 691.00 mg 30% USDA_SR
760 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 691.00 mg 30% USDA_SR
761 Cheese, caraway Dairy and Egg Products 690.00 mg 30% USDA_SR
762 Cheese, caraway Dairy and Egg Products 690.00 mg 30% CNF
763 Cereal, ready to eat, Cheerios, General Mills Breakfast cereals 690.00 mg 30% CNF
764 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 690.00 mg 30% CNF
765 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 689.00 mg 30% USDA_SR
766 Crackers, milk Baked Products 687.00 mg 30% USDA_SR
767 Cereal, hot, cream of wheat, instant: apple and cinnamon, dry Breakfast cereals 686.00 mg 30% CNF
768 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust Fast Foods 685.00 mg 30% USDA_SR
769 Cheese substitute, mozzarella Dairy and Egg Products 685.00 mg 30% USDA_SR
770 Pancakes, buckwheat, dry mix, incomplete Baked Products 684.00 mg 30% USDA_SR
771 Pancake, buckwheat, dry mix, incomplete, unprepared Baked Products 684.00 mg 30% CNF
772 Fast foods, hot dog, plain Fast Foods 684.00 mg 30% CNF
773 Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Breakfast Cereals 683.00 mg 30% USDA_SR
774 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 682.00 mg 30% CNF
775 Waffle, plain, frozen, ready-to-heat, microwaved Baked Products 682.00 mg 30% CNF
776 Waffle, plain, frozen, ready-to-heat, microwave Baked Products 682.00 mg 30% USDA_SR
777 Puddings, coconut cream, dry mix, regular Sweets 682.00 mg 30% USDA_SR
778 Cheese, mozzarella, low moisture, part-skim, shredded Dairy and Egg Products 682.00 mg 30% USDA_SR
779 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 680.00 mg 30% CNF
780 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 680.00 mg 30% USDA_SR
781 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked Meals, Entrees, and Side Dishes 680.00 mg 30% USDA_SR
782 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Breakfast Cereals 679.00 mg 30% USDA_SR
783 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 679.00 mg 30% CNF
784 Bread, garlic, toasted Baked Products 679.00 mg 30% CNF
785 Cereal, ready to eat, Special K, Kellogg's Breakfast cereals 678.00 mg 29% CNF
786 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 677.00 mg 29% CNF
787 ON THE BORDER, Mexican rice Restaurant Foods 677.00 mg 29% USDA_SR
788 ON THE BORDER, cheese quesadilla Restaurant Foods 677.00 mg 29% USDA_SR
789 Wheat flour, white, tortilla mix, enriched Cereal Grains and Pasta 677.00 mg 29% USDA_SR
790 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust Fast Foods 674.00 mg 29% USDA_SR
791 Cereal, ready to eat, Corn Flakes: Frosted, Compliments Breakfast cereals 674.00 mg 29% CNF
792 Bread, 60% whole wheat, commercial, toasted Baked Products 673.00 mg 29% CNF
793 Biscuits, mixed grain, refrigerated dough Baked Products 670.00 mg 29% USDA_SR
794 Biscuit, multigrain, refrigerated dough Baked Products 670.00 mg 29% CNF
795 Cheese, cheddar, imitation, low cholesterol Dairy and Egg Products 670.00 mg 29% CNF
796 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 670.00 mg 29% USDA_SR
797 Margarine-like spread, BENECOL Light Spread Fats and Oils 670.00 mg 29% USDA_SR
798 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 669.00 mg 29% CNF
799 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat Fats and Oils 669.00 mg 29% CNF
800 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 669.00 mg 29% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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