Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 8254 foods.

# Food Category Per 100 g % DV Source
701 Cheese, gruyere Dairy and Egg Products 714.00 mg 31% CNF
702 Cheese, gruyere Dairy and Egg Products 714.00 mg 31% USDA_SR
703 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) Fats and Oils 714.00 mg 31% USDA_SR
704 Bread stick, plain Baked Products 713.00 mg 31% CNF
705 Bread, sticks, plain Baked Products 713.00 mg 31% USDA_SR
706 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 712.00 mg 31% USDA_SR
707 Meatless, luncheon slices Legumes and Legume Products 711.00 mg 31% CNF
708 Luncheon slices, meatless Legumes and Legume Products 711.00 mg 31% USDA_SR
709 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 711.00 mg 31% USDA_SR
710 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 710.00 mg 31% CNF
711 Salad dressing, coleslaw Fats and Oils 710.00 mg 31% CNF
712 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 710.00 mg 31% CNF
713 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 710.00 mg 31% USDA_SR
714 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 710.00 mg 31% USDA_SR
715 Meatless, chicken Legumes and Legume Products 709.00 mg 31% CNF
716 Chicken, meatless Legumes and Legume Products 709.00 mg 31% USDA_SR
717 Snacks, tortilla chips, nacho-flavor, made with enriched masa flour Snacks 708.00 mg 31% USDA_SR
718 Udi's, Gluten Free, Classic French Dinner Rolls Baked Products 707.00 mg 31% USDA_SR
719 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch Baked Products 707.00 mg 31% USDA_SR
720 Crackers, cheese, whole grain Baked Products 706.00 mg 31% USDA_SR
721 Cheese, Mexican, queso asadero Dairy and Egg Products 705.00 mg 31% CNF
722 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 705.00 mg 31% CNF
723 Snacks, SUNCHIPS, Harvest Cheddar flavour Snacks 705.00 mg 31% CNF
724 Snacks, tortilla chips, low fat, made with olestra, nacho cheese Snacks 705.00 mg 31% USDA_SR
725 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor Snacks 705.00 mg 31% USDA_SR
726 Cheese, white, queso blanco Dairy and Egg Products 704.00 mg 31% USDA_SR
727 Cereals ready-to-eat, BARBARA'S PUFFINS, original Breakfast Cereals 704.00 mg 31% USDA_SR
728 Cereal, ready to eat, Puffins: original, Barbara's Bakery Breakfast cereals 704.00 mg 31% CNF
729 Cracker, whole-wheat Baked Products 704.00 mg 31% CNF
730 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 703.00 mg 31% CNF
731 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 703.00 mg 31% CNF
732 Cheese, cream, fat free Dairy and Egg Products 702.00 mg 31% CNF
733 Cheese, cream, fat free Dairy and Egg Products 702.00 mg 31% USDA_SR
734 Salad dressing, honey mustard, calorie-reduced Fats and Oils 701.00 mg 30% CNF
735 Quesadilla with cheese Mixed Dishes 701.00 mg 30% CNF
736 Restaurant, Mexican, cheese quesadilla Restaurant Foods 701.00 mg 30% USDA_SR
737 Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 701.00 mg 30% USDA_SR
738 Cheese, cheshire Dairy and Egg Products 700.00 mg 30% CNF
739 Muffin, wheat bran, dry mix, unprepared Baked Products 700.00 mg 30% CNF
740 Muffins, wheat bran, dry mix Baked Products 700.00 mg 30% USDA_SR
741 Cheese, cheshire Dairy and Egg Products 700.00 mg 30% USDA_SR
742 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 700.00 mg 30% USDA_SR
743 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats and Oils 700.00 mg 30% USDA_SR
744 Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Breakfast Cereals 700.00 mg 30% USDA_SR
745 Crackers, wheat, regular Baked Products 699.00 mg 30% USDA_SR
746 Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 699.00 mg 30% USDA_FF
747 Cracker, wheat Baked Products 699.00 mg 30% CNF
748 Croutons, plain Baked Products 698.00 mg 30% CNF
749 Croutons, plain Baked Products 698.00 mg 30% USDA_SR
750 Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 698.00 mg 30% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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