Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 3597 foods.

# Food Category Per 100 g % DV
901 Onion, canned, solids and liquid Vegetables and Vegetable Products 371.00 mg 16%
902 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 371.00 mg 16%
903 Cookie, sandwich with peanut butter filling, chocolate coated Baked Products 371.00 mg 16%
904 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 370.00 mg 16%
905 Beans, great northern, canned, solids and liquid, no salt added Legumes and Legume Products 370.00 mg 16%
906 Refried beans, canned Legumes and Legume Products 370.00 mg 16%
907 Bagel, cinnamon-raisin, toasted Baked Products 370.00 mg 16%
908 Onion rings, breaded, par fried, frozen, heated in oven Vegetables and Vegetable Products 370.00 mg 16%
909 Meal replacement (cereal), ready to eat, Vector, Kellogg's Breakfast cereals 370.00 mg 16%
910 Sauce, spaghetti, with onion and garlic, ready-to-serve Soups, Sauces and Gravies 369.00 mg 16%
911 Egg, chicken, whole, cooked, scrambled or omelet Dairy and Egg Products 369.00 mg 16%
912 Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted Baked Products 369.00 mg 16%
913 Cereal, ready to eat, Shreddies, Post Breakfast cereals 368.00 mg 16%
914 Cookie, peanut butter sandwich Baked Products 368.00 mg 16%
915 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills Breakfast cereals 367.00 mg 16%
916 Dessert, pudding, rice, dry mix, unprepared Sweets 366.00 mg 16%
917 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 365.00 mg 16%
918 Cheese, cream Dairy and Egg Products 365.00 mg 16%
919 Cheese, cottage, creamed (4.5% M.F.) Dairy and Egg Products 364.00 mg 16%
920 English muffin, whole wheat Baked Products 364.00 mg 16%
921 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 364.00 mg 16%
922 Cereal, ready to eat, Flax plus Raisin Bran, Nature's Path Breakfast cereals 363.00 mg 16%
923 Sauce, spaghetti, with garden vegetables, ready-to-serve Soups, Sauces and Gravies 362.00 mg 16%
924 Sauce, spaghetti, with mushroom and green pepper, ready-to-serve Soups, Sauces and Gravies 362.00 mg 16%
925 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post Breakfast cereals 362.00 mg 16%
926 Cookie, chocolate chip, homemade, made with margarine Baked Products 361.00 mg 16%
927 Croissant, cheese, commercial Baked Products 361.00 mg 16%
928 Breakfast tart, low fat Baked Products 361.00 mg 16%
929 Toaster pastry, brown sugar and cinnamon Baked Products 361.00 mg 16%
930 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 360.00 mg 16%
931 Bread, multigrain, commercial, reduced sodium, toasted Baked Products 360.00 mg 16%
932 Bread, white, homemade with 2% milk Baked Products 359.00 mg 16%
933 Cheese, cream, light Dairy and Egg Products 359.00 mg 16%
934 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt Vegetables and Vegetable Products 358.00 mg 16%
935 Soup, French onion, homemade (with bread and cheese) Soups, Sauces and Gravies 357.00 mg 16%
936 Snacks, vegetable chips Snacks 357.00 mg 16%
937 Toaster pastry, fruit (strawberry, cherry, apple), low fat Baked Products 357.00 mg 16%
938 Candies, Reese's peanut butter cups Sweets 357.00 mg 16%
939 Sweet roll, cheese Baked Products 357.00 mg 16%
940 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 356.00 mg 15%
941 Cereal, ready to eat, Muslix: various flavours, Kellogg's Breakfast cereals 355.00 mg 15%
942 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 354.00 mg 15%
943 Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) Baked Products 354.00 mg 15%
944 Nuts, macadamia, dry roasted, salted Nuts and Seeds 353.00 mg 15%
945 Cookie, shortbread, plain, commercial Baked Products 353.00 mg 15%
946 English muffin, wheat Baked Products 353.00 mg 15%
947 Snacks, RICE KRISPIES SQUARES Snacks 351.00 mg 15%
948 Coffee cake, cinnamon with crumb topping, commercial Baked Products 351.00 mg 15%
949 Burrito, bean and cheese, frozen Mixed Dishes 351.00 mg 15%
950 Cookie, chocolate sandwich, extra cream filling Baked Products 351.00 mg 15%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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