Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 3597 foods.

# Food Category Per 100 g % DV
851 Cookie, chocolate sandwich, cream filling, regular Baked Products 388.00 mg 17%
852 Cookie, vanilla wafer, 12 to 17% fat Baked Products 388.00 mg 17%
853 Cereal, ready to eat, Millet Rice, Nature's Path Breakfast cereals 387.00 mg 17%
854 Bread, white, commercial, reduced sodium Baked Products 386.00 mg 17%
855 Soup, pea, green, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 386.00 mg 17%
856 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments Breakfast cereals 386.00 mg 17%
857 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments and vegetables Fast Foods 385.00 mg 17%
858 Coffee cake, fruit Baked Products 385.00 mg 17%
859 Cookie, sugar, commercial Baked Products 385.00 mg 17%
860 Instant breakfast, powder, chocolate Beverages 385.00 mg 17%
861 Fast foods, mexican, taco salad Fast Foods 385.00 mg 17%
862 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 384.00 mg 17%
863 English muffin, wheat, toasted Baked Products 384.00 mg 17%
864 Mushroom, straw, canned, drained solids Vegetables and Vegetable Products 384.00 mg 17%
865 Nuts, pecans, dry roasted, salted Nuts and Seeds 383.00 mg 17%
866 Cookie, oatmeal (with or without raisins), commercial Baked Products 383.00 mg 17%
867 Cereal, ready to eat, Honest O's, Barbara's Bakery Breakfast cereals 383.00 mg 17%
868 Grains, rice, white, long-grain, regular, cooked, salted Cereals, Grains and Pasta 382.00 mg 17%
869 Bread, whole wheat, homemade (2/3 whole wheat flour), toasted Baked Products 381.00 mg 17%
870 Bread, egg (Challah) Baked Products 380.00 mg 17%
871 Cheesecake, prepared from mix, no bake type Baked Products 380.00 mg 17%
872 Fast foods, breakfast, french toast with butter Fast Foods 380.00 mg 17%
873 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 380.00 mg 17%
874 Soup, cream, onion, canned, condensed, water added Soups, Sauces and Gravies 380.00 mg 17%
875 Cookie, chocolate, with icing or coating Baked Products 380.00 mg 17%
876 Potato, french-fried, wedge cut, frozen, unprepared Vegetables and Vegetable Products 380.00 mg 17%
877 Cereal, ready to eat, Froot Loops, Kellogg's Breakfast cereals 379.00 mg 16%
878 Hummus, commercial Legumes and Legume Products 379.00 mg 16%
879 Bread, white with raisins, commercial Baked Products 378.00 mg 16%
880 Restaurant, Chinese, noodles, crunchy Cereals, Grains and Pasta 378.00 mg 16%
881 Cereal, hot, cream of wheat, instant: whole grain, dry Breakfast cereals 378.00 mg 16%
882 Cereal, ready to eat, Honey Nut O's, Selection Breakfast cereals 377.00 mg 16%
883 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Cereals, Grains and Pasta 377.00 mg 16%
884 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 377.00 mg 16%
885 Soup, cream, mushroom, canned, condensed, reduced sodium Soups, Sauces and Gravies 377.00 mg 16%
886 Fast foods, mexican, tostada with beans and cheese Fast Foods 377.00 mg 16%
887 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 376.00 mg 16%
888 Refried beans Legumes and Legume Products 376.00 mg 16%
889 Bread, potato Baked Products 375.00 mg 16%
890 Cereal, ready to eat, Multigrain, Nature's Path Breakfast cereals 375.00 mg 16%
891 Squash, summer, zucchini in tomato juice, canned Vegetables and Vegetable Products 374.00 mg 16%
892 Pie, fried, cherry Baked Products 374.00 mg 16%
893 Pie, fried, lemon Baked Products 374.00 mg 16%
894 Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid Vegetables and Vegetable Products 373.00 mg 16%
895 Sauce, white, thick, homemade Soups, Sauces and Gravies 373.00 mg 16%
896 Bread, oat (includes oatmeal and oat bran), commercial Baked Products 373.00 mg 16%
897 Beverage, whey protein isolate, powder Beverages 372.00 mg 16%
898 Cheese, cottage, uncreamed, dry curd (0.4% M.F.) Dairy and Egg Products 372.00 mg 16%
899 Cheese, cottage, uncreamed, dry, large or small curd, nonfat Dairy and Egg Products 372.00 mg 16%
900 Milk, dry whole Dairy and Egg Products 371.00 mg 16%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free