Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 3597 foods.

# Food Category Per 100 g % DV
801 Cookie, animal crackers (arrowroot, social tea) Baked Products 407.00 mg 18%
802 Malted milk, natural flavour, enriched powder Beverages 406.00 mg 18%
803 Cheese, cottage, (1% M.F.) Dairy and Egg Products 406.00 mg 18%
804 Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased Mixed Dishes 406.00 mg 18%
805 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 406.00 mg 18%
806 Malted milk, natural flavour, powder Beverages 405.00 mg 18%
807 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 405.00 mg 18%
808 Bread, protein (includes gluten) Baked Products 404.00 mg 18%
809 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables Fast Foods 404.00 mg 18%
810 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 404.00 mg 18%
811 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 403.00 mg 18%
812 Cheese, cottage, with vegetables Dairy and Egg Products 403.00 mg 18%
813 Snacks, fruit leather, pieces Snacks 403.00 mg 18%
814 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 403.00 mg 18%
815 Doughnut (donut), cake-type, plain, sugared or glazed Baked Products 402.00 mg 17%
816 Cereal, ready to eat, Breakfast O's, Barbara's Bakery Breakfast cereals 402.00 mg 17%
817 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 402.00 mg 17%
818 Alcohol, cocktail, margarita Beverages 402.00 mg 17%
819 Tomato, red, ripe, canned with green chilies Vegetables and Vegetable Products 401.00 mg 17%
820 Cake, pound, commercial, made with other than butter Baked Products 400.00 mg 17%
821 Meatless, chicken, breaded, fried Legumes and Legume Products 400.00 mg 17%
822 Vegetarian stew, meatless Legumes and Legume Products 400.00 mg 17%
823 Snacks, potato chips, dried potatoes, plain Snacks 400.00 mg 17%
824 Fast foods, breakfast, french toast sticks Fast Foods 400.00 mg 17%
825 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 400.00 mg 17%
826 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, dry, Quaker Breakfast cereals 400.00 mg 17%
827 Cereal, hot, oats, instant: Weight Control, Cinnamon, dry, Quaker Breakfast cereals 399.00 mg 17%
828 Cereal, ready to eat, Oatmeal Squares, Quaker Breakfast cereals 399.00 mg 17%
829 Bread, Irish soda, homemade Baked Products 398.00 mg 17%
830 Fast foods, entree, chili con carne Fast Foods 398.00 mg 17%
831 Pancake, plain, homemade with butter and maple syrup Baked Products 398.00 mg 17%
832 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 397.00 mg 17%
833 Cookie, peanut butter, refrigerated dough Baked Products 397.00 mg 17%
834 Cake, date square (matrimonial cake), homemade Baked Products 397.00 mg 17%
835 Pepper, chili, green, canned Vegetables and Vegetable Products 397.00 mg 17%
836 English muffin, whole wheat, toasted Baked Products 396.00 mg 17%
837 Dumpling, plain Baked Products 394.00 mg 17%
838 Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) Baked Products 394.00 mg 17%
839 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills Breakfast cereals 394.00 mg 17%
840 Cookie, shortbread, plain, homemade Baked Products 393.00 mg 17%
841 Potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 393.00 mg 17%
842 Nuts, pecans, oil roasted, salted Nuts and Seeds 393.00 mg 17%
843 Muffin, oat bran (wheat free-product) Baked Products 393.00 mg 17%
844 Cereal, ready to eat, Oaty Bites, Nature's Path Breakfast cereals 392.00 mg 17%
845 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 391.00 mg 17%
846 Parsley, freeze-dried Vegetables and Vegetable Products 391.00 mg 17%
847 Candies, butterscotch Sweets 391.00 mg 17%
848 Fast foods, sandwiches and burgers, steak sandwich Fast Foods 391.00 mg 17%
849 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 390.00 mg 17%
850 Cereal, ready to eat, Whole O's, Nature's Path Breakfast cereals 389.00 mg 17%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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