Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8151-8200 of 8254 foods.

# Food Category Per 100 g % DV Source
8151 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0% USDA_SR
8152 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0% USDA_SR
8153 Pumpkin, raw Vegetables and Vegetable Products 1.00 mg 0% USDA_SR
8154 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0% USDA_SR
8155 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0% USDA_SR
8156 Taro shoots, raw Vegetables and Vegetable Products 1.00 mg 0% USDA_SR
8157 Tomatillos, raw Vegetables and Vegetable Products 1.00 mg 0% USDA_SR
8158 Peppers, hungarian, raw Vegetables and Vegetable Products 1.00 mg 0% USDA_SR
8159 Seeds, lotus seeds, raw Nut and Seed Products 1.00 mg 0% USDA_SR
8160 Candies, NESTLE, AFTER EIGHT Mints Sweets 1.00 mg 0% USDA_SR
8161 Chewing gum Sweets 1.00 mg 0% USDA_SR
8162 Oat bran, cooked Cereal Grains and Pasta 1.00 mg 0% USDA_SR
8163 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 1.00 mg 0% USDA_SR
8164 Rice, white, long-grain, regular, enriched, cooked Cereal Grains and Pasta 1.00 mg 0% USDA_SR
8165 Rice, white, medium-grain, raw, enriched Cereal Grains and Pasta 1.00 mg 0% USDA_SR
8166 Rice, white, short-grain, enriched, uncooked Cereal Grains and Pasta 1.00 mg 0% USDA_SR
8167 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 1.00 mg 0% USDA_SR
8168 Rice, white, short-grain, raw, unenriched Cereal Grains and Pasta 1.00 mg 0% USDA_SR
8169 Semolina, unenriched Cereal Grains and Pasta 1.00 mg 0% USDA_SR
8170 Litchis, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
8171 Loganberries, frozen Fruits and Fruit Juices 1.00 mg 0% USDA_SR
8172 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0% USDA_SR
8173 Pears, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
8174 Pineapple, raw, all varieties Fruits and Fruit Juices 1.00 mg 0% USDA_SR
8175 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0% USDA_SR
8176 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0% USDA_SR
8177 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0% USDA_SR
8178 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 1.00 mg 0% USDA_SR
8179 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0% USDA_SR
8180 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0% USDA_SR
8181 Squash, summer, scallop, raw Vegetables and Vegetable Products 1.00 mg 0% USDA_SR
8182 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0% USDA_SR
8183 Mushrooms, maitake, raw Vegetables and Vegetable Products 1.00 mg 0% USDA_SR
8184 Fiddlehead ferns, raw Vegetables and Vegetable Products 1.00 mg 0% USDA_SR
8185 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Nut and Seed Products 1.00 mg 0% USDA_SR
8186 Sugars, granulated Sweets 1.00 mg 0% USDA_SR
8187 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 1.00 mg 0% USDA_SR
8188 Semolina, enriched Cereal Grains and Pasta 1.00 mg 0% USDA_SR
8189 Tapioca, pearl, dry Cereal Grains and Pasta 1.00 mg 0% USDA_SR
8190 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 1.00 mg 0% USDA_SR
8191 Rice, white, long-grain, regular, unenriched, cooked without salt Cereal Grains and Pasta 1.00 mg 0% USDA_SR
8192 Rice, white, medium-grain, raw, unenriched Cereal Grains and Pasta 1.00 mg 0% USDA_SR
8193 Loquats, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
8194 Mangos, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
8195 Oheloberries, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
8196 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0% USDA_SR
8197 Tangerine juice, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
8198 Persimmons, japanese, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
8199 Persimmons, native, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
8200 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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