Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8051-8100 of 8254 foods.

# Food Category Per 100 g % DV Source
8051 Nuts, pecans, dry roasted Nuts and Seeds 1.00 mg 0% CNF
8052 Nuts, pecans, oil roasted Nuts and Seeds 1.00 mg 0% CNF
8053 Seeds, sesame butter, tahini, unroasted kernels Nuts and Seeds 1.00 mg 0% CNF
8054 Seeds, lotus seeds, raw Nuts and Seeds 1.00 mg 0% CNF
8055 Nuts, pistachio nuts, raw Nuts and Seeds 1.00 mg 0% CNF
8056 Alcohol, whisky (40% alcohol by volume) Beverages 1.00 mg 0% CNF
8057 Alcohol, rum (40% alcohol by volume) Beverages 1.00 mg 0% CNF
8058 Alcohol, vodka (40% alcohol by volume) Beverages 1.00 mg 0% CNF
8059 Tea, brewed, herb Beverages 1.00 mg 0% CNF
8060 Water, mineral, "POLAND SPRINGS", bottled Beverages 1.00 mg 0% CNF
8061 Alcohol, whisky (47% alcohol by volume) Beverages 1.00 mg 0% CNF
8062 Alcohol, whisky (50% alcohol by volume) Beverages 1.00 mg 0% CNF
8063 Tea, brewed, chamomile Beverages 1.00 mg 0% CNF
8064 Alcohol, whisky (45% alcohol by volume) Beverages 1.00 mg 0% CNF
8065 Beans, cranberry (roman), boiled Legumes and Legume Products 1.00 mg 0% CNF
8066 Beans, pinto, boiled Legumes and Legume Products 1.00 mg 0% CNF
8067 Peanuts, Valencia, raw Legumes and Legume Products 1.00 mg 0% CNF
8068 Peanut flour, low-fat Legumes and Legume Products 1.00 mg 0% CNF
8069 Beans, black, mature seeds, boiled Legumes and Legume Products 1.00 mg 0% CNF
8070 Soybeans, dry, boiled Legumes and Legume Products 1.00 mg 0% CNF
8071 Candies, After Eight, chocolate mints Sweets 1.00 mg 0% CNF
8072 Candies, chewing gum Sweets 1.00 mg 0% CNF
8073 Sweets, sugars, granulated Sweets 1.00 mg 0% CNF
8074 Candied foods, maraschino cherries, jar, solids and liquid Sweets 1.00 mg 0% CNF
8075 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
8076 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 1.00 mg 0% CNF
8077 Pasta, spaghetti, enriched, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
8078 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
8079 Grains, rice, white, medium-grain, dry Cereals, Grains and Pasta 1.00 mg 0% CNF
8080 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 1.00 mg 0% CNF
8081 Grains, semolina Cereals, Grains and Pasta 1.00 mg 0% CNF
8082 Grains, buckwheat Cereals, Grains and Pasta 1.00 mg 0% CNF
8083 Grains, oat bran, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
8084 Grains, rye flour, dark Cereals, Grains and Pasta 1.00 mg 0% CNF
8085 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 1.00 mg 0% CNF
8086 Pasta, macaroni (elbow), enriched, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
8087 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
8088 Grains, rice, white, long-grain, regular, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
8089 Pepper, Hungarian, raw Vegetables and Vegetable Products 1.00 mg 0% CNF
8090 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 1.00 mg 0% CNF
8091 Fiddlehead greens (ferns), raw Vegetables and Vegetable Products 1.00 mg 0% CNF
8092 Blackberry juice, canned Fruits and fruit juices 1.00 mg 0% CNF
8093 Pineapple, canned, juice pack, drained Fruits and fruit juices 1.00 mg 0% CNF
8094 Date, medjool Fruits and fruit juices 1.00 mg 0% CNF
8095 Pineapple, raw, traditional varieties Fruits and fruit juices 1.00 mg 0% CNF
8096 Pineapple, raw, extra sweet variety Fruits and fruit juices 1.00 mg 0% CNF
8097 Beans, baked, canned, no salt added Legumes and Legume Products 1.00 mg 0% CNF
8098 Cloudberry (bakeapple), native Fruits and fruit juices 1.00 mg 0% CNF
8099 Clementine, raw Fruits and fruit juices 1.00 mg 0% CNF
8100 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 1.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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