Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7951-8000 of 8254 foods.

# Food Category Per 100 g % DV Source
7951 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 1.00 mg 0% USDA_SR
7952 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7953 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7954 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 1.00 mg 0% USDA_SR
7955 Alcoholic beverage, distilled, rum, 80 proof Beverages 1.00 mg 0% USDA_SR
7956 Alcoholic beverage, distilled, vodka, 80 proof Beverages 1.00 mg 0% USDA_SR
7957 Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER Beverages 1.00 mg 0% USDA_SR
7958 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0% USDA_SR
7959 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 1.00 mg 0% USDA_FF
7960 Sugars, granulated Sweets 1.00 mg 0% USDA_FF
7961 Sugars, granulated Sweets 1.00 mg 0% USDA_FF
7962 Onions, red, raw Vegetables and Vegetable Products 1.00 mg 0% USDA_FF
7963 Onions, yellow, raw Vegetables and Vegetable Products 1.00 mg 0% USDA_FF
7964 Flour, rice, brown Cereal Grains and Pasta 1.00 mg 0% USDA_FF
7965 Flour, pastry, unenriched, unbleached Cereal Grains and Pasta 1.00 mg 0% USDA_FF
7966 Apples, fuji, with skin, raw Fruits and Fruit Juices 1.00 mg 0% USDA_FF
7967 Salad dressing, oil and vinegar, homemade Fats and Oils 1.00 mg 0% CNF
7968 Cereal, hot, cream of rice, cooked Breakfast cereals 1.00 mg 0% CNF
7969 Cereal, hot, corn grits (yellow), dry Breakfast cereals 1.00 mg 0% CNF
7970 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 1.00 mg 0% CNF
7971 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 1.00 mg 0% CNF
7972 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 1.00 mg 0% CNF
7973 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 1.00 mg 0% CNF
7974 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 1.00 mg 0% CNF
7975 Apricot, raw Fruits and fruit juices 1.00 mg 0% CNF
7976 Blackberry, raw Fruits and fruit juices 1.00 mg 0% CNF
7977 Blackberry, frozen, unsweetened Fruits and fruit juices 1.00 mg 0% CNF
7978 Blueberry, frozen, sweetened Fruits and fruit juices 1.00 mg 0% CNF
7979 Boysenberry, frozen, unsweetened Fruits and fruit juices 1.00 mg 0% CNF
7980 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 1.00 mg 0% CNF
7981 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 1.00 mg 0% CNF
7982 Cherry, sweet, frozen, sweetened Fruits and fruit juices 1.00 mg 0% CNF
7983 Crabapple, raw Fruits and fruit juices 1.00 mg 0% CNF
7984 Fig, canned, water pack, solids and liquid Fruits and fruit juices 1.00 mg 0% CNF
7985 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 1.00 mg 0% CNF
7986 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 1.00 mg 0% CNF
7987 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 1.00 mg 0% CNF
7988 Gooseberry raw Fruits and fruit juices 1.00 mg 0% CNF
7989 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 1.00 mg 0% CNF
7990 Grapefruit juice, white, raw Fruits and fruit juices 1.00 mg 0% CNF
7991 Groundcherry, raw Fruits and fruit juices 1.00 mg 0% CNF
7992 Lemon juice, raw Fruits and fruit juices 1.00 mg 0% CNF
7993 Lemon juice, frozen Fruits and fruit juices 1.00 mg 0% CNF
7994 Lychee (litchi), raw Fruits and fruit juices 1.00 mg 0% CNF
7995 Loganberry, frozen Fruits and fruit juices 1.00 mg 0% CNF
7996 Loquat, raw Fruits and fruit juices 1.00 mg 0% CNF
7997 Mango, raw Fruits and fruit juices 1.00 mg 0% CNF
7998 Oheloberry, raw Fruits and fruit juices 1.00 mg 0% CNF
7999 Orange, california, navel, raw Fruits and fruit juices 1.00 mg 0% CNF
8000 Orange juice, raw Fruits and fruit juices 1.00 mg 0% CNF

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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