Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7901-7950 of 8254 foods.

# Food Category Per 100 g % DV Source
7901 Apples, fuji, with skin, raw Fruits and Fruit Juices 1.01 mg 0% USDA_FF
7902 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 1.00 mg 0% USDA_SR
7903 Cereals, corn grits, yellow, regular and quick, unenriched, dry Breakfast Cereals 1.00 mg 0% USDA_SR
7904 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7905 Apricots, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7906 Blackberries, frozen, unsweetened Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7907 Blueberries, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7908 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7909 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7910 Crabapples, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7911 Beverages, coffee, brewed, breakfast blend Beverages 1.00 mg 0% USDA_SR
7912 Beverages, tea, green, brewed, regular Beverages 1.00 mg 0% USDA_SR
7913 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 1.00 mg 0% USDA_SR
7914 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 1.00 mg 0% USDA_SR
7915 Babyfood, fruit, applesauce, junior Baby Foods 1.00 mg 0% USDA_SR
7916 Peanuts, valencia, raw Legumes and Legume Products 1.00 mg 0% USDA_SR
7917 Peanut flour, low fat Legumes and Legume Products 1.00 mg 0% USDA_SR
7918 Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Breakfast Cereals 1.00 mg 0% USDA_SR
7919 Figs, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7920 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7921 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7922 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7923 Figs, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7924 Gooseberries, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7925 Grapefruit juice, white, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7926 Grapes, muscadine, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7927 Beverages, tea, herb, other than chamomile, brewed Beverages 1.00 mg 0% USDA_SR
7928 Beverages, water, bottled, PERRIER Beverages 1.00 mg 0% USDA_SR
7929 Beverages, water, bottled, POLAND SPRING Beverages 1.00 mg 0% USDA_SR
7930 Sorghum flour, refined, unenriched Cereal Grains and Pasta 1.00 mg 0% USDA_SR
7931 Water, bottled, non-carbonated, NAYA Beverages 1.00 mg 0% USDA_SR
7932 Beverages, DANNON, water, bottled, non-carbonated, with Fluoride Beverages 1.00 mg 0% USDA_SR
7933 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 1.00 mg 0% USDA_SR
7934 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 1.00 mg 0% USDA_SR
7935 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0% USDA_SR
7936 Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0% USDA_SR
7937 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0% USDA_SR
7938 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7939 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7940 Bananas, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7941 Blackberries, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7942 Blackberry juice, canned Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7943 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7944 Blueberries, frozen, sweetened Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7945 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7946 Currants, red and white, raw Fruits and Fruit Juices 1.00 mg 0% USDA_SR
7947 Beverages, tea, ready-to-drink, lemon, diet Beverages 1.00 mg 0% USDA_SR
7948 Beverages, tea, herb, brewed, chamomile Beverages 1.00 mg 0% USDA_SR
7949 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0% USDA_SR
7950 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 1.00 mg 0% USDA_SR

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