Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7851-7900 of 8254 foods.

# Food Category Per 100 g % DV Source
7851 Sorghum grain Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7852 Wheat, hard white Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7853 Wheat, soft white Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7854 Wheat, durum Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7855 Wheat bran, crude Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7856 Wheat flour, white, cake, enriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7857 Wheat flour, white, all-purpose, enriched, calcium-fortified Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7858 Rice, white, long-grain, parboiled, unenriched, dry Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7859 Rice, white, long-grain, parboiled, unenriched, cooked Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7860 Wheat flour, white, all-purpose, unenriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7861 Hazelnuts, beaked (Northern Plains Indians) American Indian/Alaska Native Foods 2.00 mg 0% USDA_SR
7862 Beans, liquid from stewed kidney beans Legumes and Legume Products 2.00 mg 0% USDA_SR
7863 Oranges, raw, with peel Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7864 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7865 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7866 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7867 Persimmons, japanese, dried Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7868 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7869 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7870 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7871 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7872 Nuts, chestnuts, chinese, boiled and steamed Nut and Seed Products 2.00 mg 0% USDA_SR
7873 Nuts, walnuts, black, dried Nut and Seed Products 2.00 mg 0% USDA_SR
7874 Nuts, walnuts, english Nut and Seed Products 2.00 mg 0% USDA_SR
7875 Nuts, chestnuts, european, roasted Nut and Seed Products 2.00 mg 0% USDA_SR
7876 Chayote, fruit, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7877 Chicory, witloof, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7878 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7879 Squash, summer, all varieties, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7880 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 2.00 mg 0% USDA_SR
7881 Nuts, pine nuts, dried Nut and Seed Products 2.00 mg 0% USDA_SR
7882 Sweeteners, for baking, contains sugar and sucralose Sweets 2.00 mg 0% USDA_SR
7883 Arrowroot flour Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7884 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 2.00 mg 0% USDA_SR
7885 Babyfood, juice, orange and pineapple Baby Foods 2.00 mg 0% USDA_SR
7886 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 2.00 mg 0% USDA_SR
7887 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 2.00 mg 0% USDA_SR
7888 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 2.00 mg 0% USDA_SR
7889 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 2.00 mg 0% USDA_SR
7890 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 2.00 mg 0% USDA_SR
7891 Babyfood, juice, prune and orange Baby Foods 2.00 mg 0% USDA_SR
7892 Oil, olive, salad or cooking Fats and Oils 2.00 mg 0% USDA_SR
7893 Blackberries, raw Fruits and Fruit Juices 1.55 mg 0% USDA_FF
7894 Cucumber, with peel, raw Vegetables and Vegetable Products 1.51 mg 0% USDA_FF
7895 Peanuts, raw Legumes and Legume Products 1.49 mg 0% USDA_FF
7896 Juice, tart cherry, from concentrate, shelf-stable Fruits and Fruit Juices 1.36 mg 0% USDA_FF
7897 Mushroom, oyster Vegetables and Vegetable Products 1.13 mg 0% USDA_FF
7898 Mushroom, oyster Vegetables and Vegetable Products 1.13 mg 0% USDA_FF
7899 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 1.03 mg 0% USDA_FF
7900 Wild rice, dry, raw Cereal Grains and Pasta 1.01 mg 0% USDA_FF

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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