Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7801-7850 of 8254 foods.

# Food Category Per 100 g % DV Source
7801 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7802 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7803 Squash, winter, butternut, frozen, cooked, boiled, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7804 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7805 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7806 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits Sweets 2.00 mg 0% USDA_SR
7807 Millet, cooked Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7808 Rye grain Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7809 Rye flour, dark Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7810 Rye flour, medium Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7811 Rye flour, light Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7812 Triticale flour, whole-grain Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7813 Wheat, hard red spring Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7814 Wheat, hard red winter Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7815 Wheat, soft red winter Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7816 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7817 Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7818 Wheat flour, white, bread, enriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7819 Wheat flours, bread, unenriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7820 Wheat flour, white, all-purpose, enriched, unbleached Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7821 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7822 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7823 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7824 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7825 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7826 Beverages, Orange juice drink Beverages 2.00 mg 0% USDA_SR
7827 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7828 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7829 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7830 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7831 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7832 Plantains, yellow, baked Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7833 Cucumber, peeled, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7834 Eggplant, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7835 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7836 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7837 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7838 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7839 Mushrooms, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7840 Taro shoots, cooked, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7841 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7842 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
7843 Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits Sweets 2.00 mg 0% USDA_SR
7844 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 2.00 mg 0% USDA_SR
7845 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme Sweets 2.00 mg 0% USDA_SR
7846 Sugars, powdered Sweets 2.00 mg 0% USDA_SR
7847 Syrups, corn, high-fructose Sweets 2.00 mg 0% USDA_SR
7848 Oats (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7849 Rice, white, long-grain, parboiled, enriched, dry Cereal Grains and Pasta 2.00 mg 0% USDA_SR
7850 Rice, white, long-grain, parboiled, enriched, cooked Cereal Grains and Pasta 2.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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