Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7701-7750 of 8254 foods.

# Food Category Per 100 g % DV Source
7701 Nuts, walnuts, black, dried Nuts and Seeds 2.00 mg 0% CNF
7702 Nuts, walnuts, English or Persian, dried Nuts and Seeds 2.00 mg 0% CNF
7703 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 2.00 mg 0% CNF
7704 Coffee, brewed, prepared with tap water Beverages 2.00 mg 0% CNF
7705 Juice drink, cranberry and apricot, bottled Beverages 2.00 mg 0% CNF
7706 Juice drink, orange and apricot, canned Beverages 2.00 mg 0% CNF
7707 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 2.00 mg 0% CNF
7708 Alcohol, gin (40% alcohol by volume) Beverages 2.00 mg 0% CNF
7709 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 2.00 mg 0% CNF
7710 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 2.00 mg 0% CNF
7711 Beans, great northern, boiled Legumes and Legume Products 2.00 mg 0% CNF
7712 Beans, pink, boiled Legumes and Legume Products 2.00 mg 0% CNF
7713 Beans, small white, boiled Legumes and Legume Products 2.00 mg 0% CNF
7714 Beans, lima, dry, large, boiled Legumes and Legume Products 2.00 mg 0% CNF
7715 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 2.00 mg 0% CNF
7716 Soybeans, dry, roasted Legumes and Legume Products 2.00 mg 0% CNF
7717 Beans, kidney, dark red, boiled Legumes and Legume Products 2.00 mg 0% CNF
7718 Lentils, boiled Legumes and Legume Products 2.00 mg 0% CNF
7719 Peas, split, boiled Legumes and Legume Products 2.00 mg 0% CNF
7720 Soybeans, dry, raw Legumes and Legume Products 2.00 mg 0% CNF
7721 Cracker, matzo, whole-wheat Baked Products 2.00 mg 0% CNF
7722 Candies, Starburst fruit chews Sweets 2.00 mg 0% CNF
7723 Sweets, sugars, icing (powdered) Sweets 2.00 mg 0% CNF
7724 Sweets, syrups, corn, high-fructose Sweets 2.00 mg 0% CNF
7725 Candied foods, cherries Sweets 2.00 mg 0% CNF
7726 Grains, arrowroot flour Cereals, Grains and Pasta 2.00 mg 0% CNF
7727 Grains, oats Cereals, Grains and Pasta 2.00 mg 0% CNF
7728 Grains, rye flour, light Cereals, Grains and Pasta 2.00 mg 0% CNF
7729 Grains, sorghum Cereals, Grains and Pasta 2.00 mg 0% CNF
7730 Grains, triticale flour, whole-grain Cereals, Grains and Pasta 2.00 mg 0% CNF
7731 Grains, wheat, hard red spring Cereals, Grains and Pasta 2.00 mg 0% CNF
7732 Grains, wheat, hard red winter Cereals, Grains and Pasta 2.00 mg 0% CNF
7733 Grains, wheat, soft red winter Cereals, Grains and Pasta 2.00 mg 0% CNF
7734 Grains, wheat, hard white Cereals, Grains and Pasta 2.00 mg 0% CNF
7735 Grains, wheat, soft white Cereals, Grains and Pasta 2.00 mg 0% CNF
7736 Grains, wheat, durum Cereals, Grains and Pasta 2.00 mg 0% CNF
7737 Grains, wheat bran, crude Cereals, Grains and Pasta 2.00 mg 0% CNF
7738 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 2.00 mg 0% CNF
7739 Grains, rice, white, long-grain, parboiled, cooked Cereals, Grains and Pasta 2.00 mg 0% CNF
7740 Grains, wheat flour, white, all purpose, enriched, calcium fortified Cereals, Grains and Pasta 2.00 mg 0% CNF
7741 Grains, millet, cooked Cereals, Grains and Pasta 2.00 mg 0% CNF
7742 Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits Sweets 2.00 mg 0% CNF
7743 Durian, raw or frozen Fruits and fruit juices 2.00 mg 0% CNF
7744 Cucumber, peeled, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
7745 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 2.00 mg 0% CNF
7746 Drink, breakfast type, orange, ready-to-drink Beverages 2.00 mg 0% CNF
7747 Beverage, bean Legumes and Legume Products 2.00 mg 0% CNF
7748 Beans, liquid from stewed kidney beans Legumes and Legume Products 2.00 mg 0% CNF
7749 Cranberry juice, unsweetened Fruits and fruit juices 2.00 mg 0% CNF
7750 Alcohol, rice (sake) Beverages 2.00 mg 0% CNF

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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