Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7651-7700 of 8254 foods.

# Food Category Per 100 g % DV Source
7651 Guava, common, raw Fruits and fruit juices 2.00 mg 0% CNF
7652 Jackfruit, raw Fruits and fruit juices 2.00 mg 0% CNF
7653 Lemon, raw, without peel Fruits and fruit juices 2.00 mg 0% CNF
7654 Lime, raw Fruits and fruit juices 2.00 mg 0% CNF
7655 Lime juice, raw Fruits and fruit juices 2.00 mg 0% CNF
7656 Orange, with peel, raw Fruits and fruit juices 2.00 mg 0% CNF
7657 Orange juice, chilled, includes from concentrate Fruits and fruit juices 2.00 mg 0% CNF
7658 Tangerine (mandarin), raw Fruits and fruit juices 2.00 mg 0% CNF
7659 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 2.00 mg 0% CNF
7660 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 2.00 mg 0% CNF
7661 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
7662 Persimmon, japanese, dried Fruits and fruit juices 2.00 mg 0% CNF
7663 Pineapple, frozen chunks, sweetened Fruits and fruit juices 2.00 mg 0% CNF
7664 Pineapple juice, canned, added vitamin C Fruits and fruit juices 2.00 mg 0% CNF
7665 Prune, dehydrated (low moisture), cooked Fruits and fruit juices 2.00 mg 0% CNF
7666 Prune, dried, cooked, added sugar Fruits and fruit juices 2.00 mg 0% CNF
7667 Rhubarb, frozen, uncooked Fruits and fruit juices 2.00 mg 0% CNF
7668 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
7669 Applesauce, canned, unsweetened Fruits and fruit juices 2.00 mg 0% CNF
7670 Applesauce, canned, sweetened Fruits and fruit juices 2.00 mg 0% CNF
7671 Date, domestic, natural and dry Fruits and fruit juices 2.00 mg 0% CNF
7672 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 2.00 mg 0% CNF
7673 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 2.00 mg 0% CNF
7674 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
7675 Prune, dried, uncooked Fruits and fruit juices 2.00 mg 0% CNF
7676 Strawberry, frozen, unsweetened Fruits and fruit juices 2.00 mg 0% CNF
7677 Asparagus, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
7678 Chayote, fruit, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
7679 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 2.00 mg 0% CNF
7680 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 2.00 mg 0% CNF
7681 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 2.00 mg 0% CNF
7682 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
7683 Beans, hyacinth, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
7684 Beans, hyacinth, boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
7685 Mushroom, boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
7686 Squash, summer, crookneck, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
7687 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 2.00 mg 0% CNF
7688 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
7689 Taro leaves, steamed Vegetables and Vegetable Products 2.00 mg 0% CNF
7690 Taro shoots, cooked Vegetables and Vegetable Products 2.00 mg 0% CNF
7691 Squash, summer, all varieties, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
7692 Pepper, sweet, yellow, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
7693 Cucumber, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
7694 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
7695 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 2.00 mg 0% CNF
7696 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 2.00 mg 0% CNF
7697 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
7698 Nuts, Chinese chestnuts, boiled and steamed Nuts and Seeds 2.00 mg 0% CNF
7699 Nuts, European chestnuts (sweet), raw, peeled Nuts and Seeds 2.00 mg 0% CNF
7700 Nuts, pine nuts, pignolia, dried Nuts and Seeds 2.00 mg 0% CNF

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