Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7601-7650 of 8254 foods.

# Food Category Per 100 g % DV Source
7601 Vitasoy USA Azumaya, Silken Tofu Legumes and Legume Products 2.00 mg 0% USDA_SR
7602 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Breakfast Cereals 2.00 mg 0% USDA_SR
7603 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 2.00 mg 0% USDA_SR
7604 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7605 Currants, european black, raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7606 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 2.00 mg 0% USDA_SR
7607 Beverages, cranberry-apple juice drink, bottled Beverages 2.00 mg 0% USDA_SR
7608 Beverages, cranberry-apricot juice drink, bottled Beverages 2.00 mg 0% USDA_SR
7609 Beverages, tea, black, ready to drink Beverages 2.00 mg 0% USDA_SR
7610 Water, bottled, generic Beverages 2.00 mg 0% USDA_SR
7611 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 2.00 mg 0% USDA_SR
7612 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0% USDA_SR
7613 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0% USDA_SR
7614 Soybeans, mature seeds, raw Legumes and Legume Products 2.00 mg 0% USDA_SR
7615 Tofu, hard, prepared with nigari Legumes and Legume Products 2.00 mg 0% USDA_SR
7616 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7617 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7618 Grapes, american type (slip skin), raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7619 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7620 Jackfruit, raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
7621 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 2.00 mg 0% USDA_SR
7622 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0% USDA_SR
7623 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0% USDA_SR
7624 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0% USDA_SR
7625 Flour, wheat, all-purpose, enriched, bleached Cereal Grains and Pasta 2.00 mg 0% USDA_FF
7626 Flour, wheat, all-purpose, unenriched, unbleached Cereal Grains and Pasta 2.00 mg 0% USDA_FF
7627 Flour, soy, defatted Legumes and Legume Products 2.00 mg 0% USDA_FF
7628 Flour, soy, full-fat Legumes and Legume Products 2.00 mg 0% USDA_FF
7629 Onions, white, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_FF
7630 Vinegar, distilled (white) Spices and Herbs 2.00 mg 0% CNF
7631 Butter oil, anhydrous Dairy and Egg Products 2.00 mg 0% CNF
7632 Vegetable oil, olive Fats and Oils 2.00 mg 0% CNF
7633 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 2.00 mg 0% CNF
7634 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 2.00 mg 0% CNF
7635 Cereal, ready to eat, Puffed Wheat, Quaker Breakfast cereals 2.00 mg 0% CNF
7636 Cereal, ready to eat, Shredded Wheat, Post Breakfast cereals 2.00 mg 0% CNF
7637 Cereal, ready to eat, Shredded Wheat: spoon size, Post Breakfast cereals 2.00 mg 0% CNF
7638 Cereal, hot, 9 grain, prepared, Rogers Breakfast cereals 2.00 mg 0% CNF
7639 Cereal, hot, oats, large flakes, prepared, Rogers Breakfast cereals 2.00 mg 0% CNF
7640 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
7641 Avocado, raw, florida Fruits and fruit juices 2.00 mg 0% CNF
7642 Breadfruit, raw Fruits and fruit juices 2.00 mg 0% CNF
7643 Carambola (star fruit), raw Fruits and fruit juices 2.00 mg 0% CNF
7644 Cranberry, raw Fruits and fruit juices 2.00 mg 0% CNF
7645 Currant, european black, raw Fruits and fruit juices 2.00 mg 0% CNF
7646 Gooseberry, canned, light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
7647 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
7648 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
7649 Grapefruit juice, canned, sweetened Fruits and fruit juices 2.00 mg 0% CNF
7650 Grape, North American type (slip skin), raw Fruits and fruit juices 2.00 mg 0% CNF

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