Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7451-7500 of 8254 foods.

# Food Category Per 100 g % DV Source
7451 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
7452 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 3.00 mg 0% CNF
7453 Corn, sweet, canned, vacuum pack, niblets, unsalted Vegetables and Vegetable Products 3.00 mg 0% CNF
7454 Blueberry, wild, frozen Fruits and fruit juices 3.00 mg 0% CNF
7455 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 3.00 mg 0% CNF
7456 Vodka cooler, fruit flavours Beverages 3.00 mg 0% CNF
7457 Kiwi fruit, gold, raw Fruits and fruit juices 3.00 mg 0% CNF
7458 Beans, snap (Italian, green or yellow), fresh, microwaved Vegetables and Vegetable Products 3.00 mg 0% CNF
7459 Sweets, turbinado Sweets 3.00 mg 0% CNF
7460 Tea, hibiscus Beverages 3.00 mg 0% CNF
7461 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 3.00 mg 0% CNF
7462 Blueberry, dried, sweetened Fruits and fruit juices 3.00 mg 0% CNF
7463 Babyfood, juice, apple, all stages Babyfoods 3.00 mg 0% CNF
7464 Babyfood, fruit, jarred, mixed fruit Babyfoods 3.00 mg 0% CNF
7465 Babyfood, vegetables and fruit, zucchini and apple Babyfoods 3.00 mg 0% CNF
7466 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7467 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7468 Nance, frozen, unsweetened Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7469 Baking chocolate, mexican, squares Sweets 3.00 mg 0% USDA_SR
7470 Jujube, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7471 Kiwifruit, green, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7472 Blueberries, dried, sweetened Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7473 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7474 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7475 Feijoa, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7476 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7477 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7478 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7479 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7480 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
7481 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
7482 Squash, winter, acorn, raw Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
7483 Taro leaves, raw Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
7484 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
7485 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
7486 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
7487 Squash, zucchini, baby, raw Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
7488 Peppers, jalapeno, raw Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
7489 Alcoholic beverage, beer, regular, BUDWEISER Beverages 3.00 mg 0% USDA_SR
7490 Alcoholic beverage, beer, light, BUDWEISER SELECT Beverages 3.00 mg 0% USDA_SR
7491 Wild rice, cooked Cereal Grains and Pasta 3.00 mg 0% USDA_SR
7492 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 3.00 mg 0% USDA_SR
7493 Sorghum flour, whole-grain Cereal Grains and Pasta 3.00 mg 0% USDA_SR
7494 Wheat flour, whole-grain, soft wheat Cereal Grains and Pasta 3.00 mg 0% USDA_SR
7495 Litchis, dried Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7496 Orange peel, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7497 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7498 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7499 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7500 Pitanga, (surinam-cherry), raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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