Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7351-7400 of 8254 foods.

# Food Category Per 100 g % DV Source
7351 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes and Legume Products 3.00 mg 0% USDA_SR
7352 Flour, whole wheat, unenriched Cereal Grains and Pasta 3.00 mg 0% USDA_FF
7353 Flour, bread, white, enriched, unbleached Cereal Grains and Pasta 3.00 mg 0% USDA_FF
7354 Vanilla extract, imitation, without alcohol Spices and Herbs 3.00 mg 0% CNF
7355 Cereal, hot, oats, one minute, dry, Quaker Breakfast cereals 3.00 mg 0% CNF
7356 Cereal, hot, oats, quick, dry, Quaker Breakfast cereals 3.00 mg 0% CNF
7357 Cereal, hot, oats, large flakes, dry, Quaker Breakfast cereals 3.00 mg 0% CNF
7358 Acerola juice, raw Fruits and fruit juices 3.00 mg 0% CNF
7359 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 3.00 mg 0% CNF
7360 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 3.00 mg 0% CNF
7361 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 3.00 mg 0% CNF
7362 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
7363 Apricot, dried, sulphured, cooked, added sugar Fruits and fruit juices 3.00 mg 0% CNF
7364 Banana, dehydrated or banana powder Fruits and fruit juices 3.00 mg 0% CNF
7365 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
7366 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
7367 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
7368 Carissa (natalplum), raw Fruits and fruit juices 3.00 mg 0% CNF
7369 Cherry, sour, red, raw Fruits and fruit juices 3.00 mg 0% CNF
7370 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
7371 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 3.00 mg 0% CNF
7372 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 3.00 mg 0% CNF
7373 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
7374 Grapefruit juice, frozen concentrate, undiluted Fruits and fruit juices 3.00 mg 0% CNF
7375 Jujube (chinese date), raw Fruits and fruit juices 3.00 mg 0% CNF
7376 Kiwi fruit, raw Fruits and fruit juices 3.00 mg 0% CNF
7377 Lychee, dried Fruits and fruit juices 3.00 mg 0% CNF
7378 Orange peel, raw Fruits and fruit juices 3.00 mg 0% CNF
7379 Orange grapefruit juice, canned Fruits and fruit juices 3.00 mg 0% CNF
7380 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 3.00 mg 0% CNF
7381 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 3.00 mg 0% CNF
7382 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and fruit juices 3.00 mg 0% CNF
7383 Pitanga, raw Fruits and fruit juices 3.00 mg 0% CNF
7384 Pomegranate, raw Fruits and fruit juices 3.00 mg 0% CNF
7385 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
7386 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
7387 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 3.00 mg 0% CNF
7388 Feijoa, raw Fruits and fruit juices 3.00 mg 0% CNF
7389 Apricot nectar, canned Fruits and fruit juices 3.00 mg 0% CNF
7390 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 3.00 mg 0% CNF
7391 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 3.00 mg 0% CNF
7392 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
7393 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
7394 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 3.00 mg 0% CNF
7395 Chives, raw Vegetables and Vegetable Products 3.00 mg 0% CNF
7396 Cowpeas, young pods with seeds, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
7397 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 3.00 mg 0% CNF
7398 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 3.00 mg 0% CNF
7399 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
7400 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF

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