Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7301-7350 of 8254 foods.

# Food Category Per 100 g % DV Source
7301 Blackeye pea, dry Legumes and Legume Products 3.46 mg 0% USDA_FF
7302 Grapes, green, seedless, raw Fruits and Fruit Juices 3.17 mg 0% USDA_FF
7303 Grapes, green, seedless, raw Fruits and Fruit Juices 3.17 mg 0% USDA_FF
7304 Acerola juice, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7305 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7306 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7307 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7308 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7309 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7310 Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages 3.00 mg 0% USDA_SR
7311 Beverages, cranberry-grape juice drink, bottled Beverages 3.00 mg 0% USDA_SR
7312 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 3.00 mg 0% USDA_SR
7313 Beverages, Malt liquor beverage Beverages 3.00 mg 0% USDA_SR
7314 Beverages, citrus fruit juice drink, frozen concentrate Beverages 3.00 mg 0% USDA_SR
7315 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 3.00 mg 0% USDA_SR
7316 Vanilla extract, imitation, no alcohol Spices and Herbs 3.00 mg 0% USDA_SR
7317 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes and Legume Products 3.00 mg 0% USDA_SR
7318 Soy meal, defatted, raw Legumes and Legume Products 3.00 mg 0% USDA_SR
7319 Soy protein concentrate, produced by alcohol extraction Legumes and Legume Products 3.00 mg 0% USDA_SR
7320 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 3.00 mg 0% USDA_SR
7321 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 3.00 mg 0% USDA_SR
7322 Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Breakfast Cereals 3.00 mg 0% USDA_SR
7323 Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet Beverages 3.00 mg 0% USDA_SR
7324 Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet Beverages 3.00 mg 0% USDA_SR
7325 Beverages, pineapple and orange juice drink, canned Beverages 3.00 mg 0% USDA_SR
7326 Beverages, tea, black, brewed, prepared with tap water Beverages 3.00 mg 0% USDA_SR
7327 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 3.00 mg 0% USDA_SR
7328 Cereals, farina, unenriched, dry Breakfast Cereals 3.00 mg 0% USDA_SR
7329 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7330 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7331 Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7332 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7333 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7334 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7335 Carissa, (natal-plum), raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7336 Cherries, sour, red, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7337 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7338 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7339 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7340 Beverages, tea, Oolong, brewed Beverages 3.00 mg 0% USDA_SR
7341 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 3.00 mg 0% USDA_SR
7342 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 3.00 mg 0% USDA_SR
7343 Cereals, QUAKER, Quick Oats with Iron, Dry Breakfast Cereals 3.00 mg 0% USDA_SR
7344 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7345 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 3.00 mg 0% USDA_SR
7346 Beverages, carbonated, cola, regular Beverages 3.00 mg 0% USDA_SR
7347 Limeade, frozen concentrate, prepared with water Beverages 3.00 mg 0% USDA_SR
7348 Beverages, orange drink, canned, with added vitamin C Beverages 3.00 mg 0% USDA_SR
7349 Beverages, tea, black, brewed, prepared with tap water, decaffeinated Beverages 3.00 mg 0% USDA_SR
7350 Beverages, water, tap, municipal Beverages 3.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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