Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7251-7300 of 8254 foods.

# Food Category Per 100 g % DV Source
7251 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
7252 Stinging Nettles, blanched (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
7253 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
7254 Vermicelli, made from soy Legumes and Legume Products 4.00 mg 0% USDA_SR
7255 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7256 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7257 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7258 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7259 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7260 Onions, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7261 Peas, edible-podded, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7262 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7263 Peas, edible-podded, frozen, unprepared Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7264 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7265 Yambean (jicama), raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7266 Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7267 Dock, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7268 Peppers, sweet, red, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7269 Nuts, macadamia nuts, dry roasted, without salt added Nut and Seed Products 4.00 mg 0% USDA_SR
7270 Snacks, popcorn, air-popped (Unsalted) Snacks 4.00 mg 0% USDA_SR
7271 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 4.00 mg 0% USDA_SR
7272 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 4.00 mg 0% USDA_SR
7273 Sweetener, syrup, agave Sweets 4.00 mg 0% USDA_SR
7274 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7275 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7276 Butterbur, canned Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7277 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7278 Winged beans, immature seeds, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7279 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7280 Squash, winter, all varieties, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7281 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7282 Nuts, chestnuts, chinese, roasted Nut and Seed Products 4.00 mg 0% USDA_SR
7283 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 4.00 mg 0% USDA_SR
7284 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 4.00 mg 0% USDA_SR
7285 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 4.00 mg 0% USDA_SR
7286 Amaranth grain, uncooked Cereal Grains and Pasta 4.00 mg 0% USDA_SR
7287 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 4.00 mg 0% USDA_SR
7288 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 4.00 mg 0% USDA_SR
7289 Babyfood, juice, fruit punch, with calcium Baby Foods 4.00 mg 0% USDA_SR
7290 Babyfood, fruit, peaches, strained Baby Foods 4.00 mg 0% USDA_SR
7291 Babyfood, fruit, peaches, junior Baby Foods 4.00 mg 0% USDA_SR
7292 Babyfood, fruit dessert, mango with tapioca Baby Foods 4.00 mg 0% USDA_SR
7293 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 4.00 mg 0% USDA_SR
7294 Babyfood, apple-banana juice Baby Foods 4.00 mg 0% USDA_SR
7295 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 4.00 mg 0% USDA_SR
7296 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 4.00 mg 0% USDA_SR
7297 Khorasan, grain, dry, raw Cereal Grains and Pasta 3.94 mg 0% USDA_FF
7298 Watermelon, seedless, rind only, raw Fruits and Fruit Juices 3.76 mg 0% USDA_FF
7299 Shallots, bulb, peeled, root removed, raw Vegetables and Vegetable Products 3.64 mg 0% USDA_FF
7300 Flour, oat, whole grain Cereal Grains and Pasta 3.62 mg 0% USDA_FF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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