Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7201-7250 of 8254 foods.

# Food Category Per 100 g % DV Source
7201 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7202 Cherry juice, tart Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7203 Raspberries, puree, seedless Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7204 Raspberries, puree, with seeds Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7205 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
7206 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
7207 Cornmeal, yellow (Navajo) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
7208 Quinces, raw Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7209 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7210 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7211 Fruit juice smoothie, NAKED JUICE, BLUE MACHINE Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7212 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7213 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7214 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7215 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7216 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7217 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7218 Alcoholic beverage, beer, regular, all Beverages 4.00 mg 0% USDA_SR
7219 Alcoholic beverage, beer, light Beverages 4.00 mg 0% USDA_SR
7220 Candies, MARS SNACKFOOD US, DOVE Dark Chocolate Sweets 4.00 mg 0% USDA_SR
7221 Frozen novelties, ice type, italian, restaurant-prepared Sweets 4.00 mg 0% USDA_SR
7222 Oat bran, raw Cereal Grains and Pasta 4.00 mg 0% USDA_SR
7223 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 4.00 mg 0% USDA_SR
7224 Prairie Turnips, boiled (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
7225 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
7226 Rose Hips, wild (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
7227 Orange juice, canned, unsweetened Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7228 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7229 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7230 Plantains, yellow, raw Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7231 Bamboo shoots, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7232 Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7233 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7234 Cornsalad, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7235 Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7236 Yardlong bean, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7237 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7238 Jerusalem-artichokes, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7239 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7240 Squash, winter, butternut, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7241 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7242 Succotash, (corn and limas), raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7243 Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7244 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7245 Frozen novelties, fruit and juice bars Sweets 4.00 mg 0% USDA_SR
7246 Honey Sweets 4.00 mg 0% USDA_SR
7247 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 4.00 mg 0% USDA_SR
7248 Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 4.00 mg 0% USDA_SR
7249 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 4.00 mg 0% USDA_SR
7250 Barley flour or meal Cereal Grains and Pasta 4.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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