Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7151-7200 of 8254 foods.

# Food Category Per 100 g % DV Source
7151 Grains, amaranth, raw Cereals, Grains and Pasta 4.00 mg 0% CNF
7152 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 4.00 mg 0% CNF
7153 Grains, rice, brown, medium-grain, dry Cereals, Grains and Pasta 4.00 mg 0% CNF
7154 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 4.00 mg 0% CNF
7155 Grains, oat bran, dry Cereals, Grains and Pasta 4.00 mg 0% CNF
7156 Dessert, frozen, ice, Italian, restaurant prepared Sweets 4.00 mg 0% CNF
7157 Grains, barley flour Cereals, Grains and Pasta 4.00 mg 0% CNF
7158 Nuts, macadamia, dry roasted, unsalted Nuts and Seeds 4.00 mg 0% CNF
7159 Carbonated drinks, cola with aspartame, decaffeinated Beverages 4.00 mg 0% CNF
7160 Carbonated drinks, cola, decaffeinated Beverages 4.00 mg 0% CNF
7161 Cereal, ready to eat, Shredded Wheat: honey nut, Post Breakfast cereals 4.00 mg 0% CNF
7162 Rowal, raw Fruits and fruit juices 4.00 mg 0% CNF
7163 Carbonated drinks, cola Beverages 4.00 mg 0% CNF
7164 Carbonated drinks, chocolate Beverages 4.00 mg 0% CNF
7165 Shortening, household, composite Fats and Oils 4.00 mg 0% CNF
7166 Candied, maraschino cherries, jar, drained Sweets 4.00 mg 0% CNF
7167 Apricot, canned, heavy syrup, drained Fruits and fruit juices 4.00 mg 0% CNF
7168 Orange-strawberry-banana juice Fruits and fruit juices 4.00 mg 0% CNF
7169 Vermicelli, made from soy, dry Legumes and Legume Products 4.00 mg 0% CNF
7170 Grains, millet, flour Cereals, Grains and Pasta 4.00 mg 0% CNF
7171 Corn, dried, yellow Vegetables and Vegetable Products 4.00 mg 0% CNF
7172 Rose hips, wild, native Fruits and fruit juices 4.00 mg 0% CNF
7173 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
7174 Raspberry, wild, raw Fruits and fruit juices 4.00 mg 0% CNF
7175 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 4.00 mg 0% CNF
7176 Turnip, Prairie, native, boiled Vegetables and Vegetable Products 4.00 mg 0% CNF
7177 Stinging Nettles, native, blanched Vegetables and Vegetable Products 4.00 mg 0% CNF
7178 Yogourt, soy, fruit flavoured Dairy and Egg Products 4.00 mg 0% CNF
7179 Orange pineapple juice Fruits and fruit juices 4.00 mg 0% CNF
7180 Yogourt, soy, vanilla flavoured Dairy and Egg Products 4.00 mg 0% CNF
7181 Sweetener, syrup, agave Sweets 4.00 mg 0% CNF
7182 Cherry, sour, canned, water pack, drained Fruits and fruit juices 4.00 mg 0% CNF
7183 Juice drink, orange, Calorie-reduced Beverages 4.00 mg 0% CNF
7184 Babyfood, juice, pear, all stages Babyfoods 4.00 mg 0% CNF
7185 Babyfood, vegetables, jarred, peas, all stages Babyfoods 4.00 mg 0% CNF
7186 Seeds, hemp seeds, hulled Nuts and Seeds 4.00 mg 0% CNF
7187 Plant-based beverage, coconut, unenriched, sweetened, all flavours Beverages 4.00 mg 0% CNF
7188 Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D Fruits and fruit juices 4.00 mg 0% CNF
7189 Corn, dried, yellow (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
7190 Babyfood, juice, apple - cherry Baby Foods 4.00 mg 0% USDA_SR
7191 Prune juice, canned Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7192 Rhubarb, raw Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7193 Maraschino cherries, canned, drained Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7194 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7195 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7196 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7197 Rowal, raw Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7198 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7199 Orange Pineapple Juice Blend Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7200 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 4.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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