Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7051-7100 of 8254 foods.

# Food Category Per 100 g % DV Source
7051 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7052 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7053 Guava sauce, cooked Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7054 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 4.00 mg 0% USDA_SR
7055 Beverages, carbonated, cola, without caffeine Beverages 4.00 mg 0% USDA_SR
7056 Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages 4.00 mg 0% USDA_SR
7057 Beverages, tea, instant, unsweetened, prepared with water Beverages 4.00 mg 0% USDA_SR
7058 Beverages, carbonated, cola, fast-food cola Beverages 4.00 mg 0% USDA_SR
7059 Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 4.00 mg 0% USDA_SR
7060 Vitasoy USA Organic Nasoya, Tofu Plus Firm Legumes and Legume Products 4.00 mg 0% USDA_SR
7061 Flour, wheat, all-purpose, enriched, unbleached Cereal Grains and Pasta 4.00 mg 0% USDA_FF
7062 Basil, fresh Spices and Herbs 4.00 mg 0% CNF
7063 Vanilla extract, imitation, with alcohol Spices and Herbs 4.00 mg 0% CNF
7064 Grains, wheat germ, toasted, plain Cereals, Grains and Pasta 4.00 mg 0% CNF
7065 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 4.00 mg 0% CNF
7066 Cereal, hot, cream of wheat, regular, dry Breakfast cereals 4.00 mg 0% CNF
7067 Cereal, hot, oats, porridge (with added oat bran, wheat bran and flax seed), prepared, Rogers Breakfast cereals 4.00 mg 0% CNF
7068 Cereal, hot, oats, large flakes, dry, Rogers Breakfast cereals 4.00 mg 0% CNF
7069 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 4.00 mg 0% CNF
7070 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
7071 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
7072 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
7073 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 4.00 mg 0% CNF
7074 Apricot, frozen, sweetened Fruits and fruit juices 4.00 mg 0% CNF
7075 Cherimoya, raw Fruits and fruit juices 4.00 mg 0% CNF
7076 Custard-apple, raw Fruits and fruit juices 4.00 mg 0% CNF
7077 Fig, dried, cooked Fruits and fruit juices 4.00 mg 0% CNF
7078 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
7079 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
7080 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
7081 Guava sauce, cooked Fruits and fruit juices 4.00 mg 0% CNF
7082 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
7083 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
7084 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 4.00 mg 0% CNF
7085 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
7086 Pear nectar, canned Fruits and fruit juices 4.00 mg 0% CNF
7087 Plantain, raw Fruits and fruit juices 4.00 mg 0% CNF
7088 Prune juice, canned Fruits and fruit juices 4.00 mg 0% CNF
7089 Quince, raw Fruits and fruit juices 4.00 mg 0% CNF
7090 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
7091 Orange juice, canned Fruits and fruit juices 4.00 mg 0% CNF
7092 Orange juice, frozen concentrate, diluted Fruits and fruit juices 4.00 mg 0% CNF
7093 Rhubarb, raw Fruits and fruit juices 4.00 mg 0% CNF
7094 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 4.00 mg 0% CNF
7095 Bamboo shoots, raw Vegetables and Vegetable Products 4.00 mg 0% CNF
7096 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
7097 Burdock root, boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
7098 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
7099 Butterbur (fuki), canned Vegetables and Vegetable Products 4.00 mg 0% CNF
7100 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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