Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6951-7000 of 8254 foods.

# Food Category Per 100 g % DV Source
6951 Couscous, cooked Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6952 Millet, raw Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6953 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6954 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6955 Rice, white, steamed, Chinese restaurant Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6956 Rice bran, crude Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6957 Triticale Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6958 Noodles, egg, enriched, cooked Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6959 Wheat, KAMUT khorasan, uncooked Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6960 Spelt, cooked Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6961 Corn flour, whole-grain, white Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6962 Corn flour, yellow, masa, enriched Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6963 Rice, white, long-grain, regular, raw, unenriched Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6964 Prairie Turnips, raw (Northern Plains Indians) American Indian/Alaska Native Foods 5.00 mg 0% USDA_SR
6965 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6966 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6967 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6968 Burdock root, raw Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6969 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6970 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6971 Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6972 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6973 Seeds, hemp seed, hulled Nut and Seed Products 5.00 mg 0% USDA_SR
6974 Seeds, lotus seeds, dried Nut and Seed Products 5.00 mg 0% USDA_SR
6975 Nuts, chestnuts, chinese, dried Nut and Seed Products 5.00 mg 0% USDA_SR
6976 Nuts, macadamia nuts, raw Nut and Seed Products 5.00 mg 0% USDA_SR
6977 Bulgur, cooked Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6978 Corn flour, whole-grain, yellow Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6979 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6980 Peas, green, raw Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6981 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6982 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6983 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6984 Tree fern, cooked, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6985 Nuts, mixed nuts, oil roasted, with peanuts, without salt added Nut and Seed Products 5.00 mg 0% USDA_SR
6986 Spices, pepper, white Spices and Herbs 5.00 mg 0% USDA_SR
6987 Babyfood, vegetables, peas, strained Baby Foods 5.00 mg 0% USDA_SR
6988 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 5.00 mg 0% USDA_SR
6989 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 5.00 mg 0% USDA_SR
6990 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 5.00 mg 0% USDA_SR
6991 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 5.00 mg 0% USDA_SR
6992 Apple juice, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 4.87 mg 0% USDA_FF
6993 Nuts, cashew nuts, raw Nut and Seed Products 4.76 mg 0% USDA_FF
6994 Rutabaga, peeled, raw Vegetables and Vegetable Products 4.59 mg 0% USDA_FF
6995 Mushroom, crimini Vegetables and Vegetable Products 4.57 mg 0% USDA_FF
6996 Juice, pomegranate, from concentrate, shelf-stable Fruits and Fruit Juices 4.04 mg 0% USDA_FF
6997 Grape juice, purple, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 4.02 mg 0% USDA_FF
6998 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
6999 Apricots, frozen, sweetened Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7000 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 4.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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