Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6901-6950 of 8254 foods.

# Food Category Per 100 g % DV Source
6901 Babyfood, juice, apple and prune Babyfoods 5.00 mg 0% CNF
6902 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 5.00 mg 0% CNF
6903 Babyfood, dessert, jarred, strawberry Babyfoods 5.00 mg 0% CNF
6904 Millet, puffed Breakfast Cereals 5.00 mg 0% USDA_SR
6905 Prickly pears, raw Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6906 Mango nectar, canned Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6907 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6908 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6909 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6910 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6911 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 5.00 mg 0% USDA_SR
6912 Jujube, Chinese, fresh, dried Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6913 Prunes, dehydrated (low-moisture), uncooked Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6914 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6915 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6916 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6917 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6918 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6919 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6920 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6921 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6922 Mushrooms, shiitake, stir-fried Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6923 Pumpkin, canned, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6924 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6925 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6926 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6927 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6928 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6929 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 5.00 mg 0% USDA_SR
6930 Quinoa, uncooked Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6931 Rice, white, long-grain, regular, raw, enriched Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6932 Corn flour, whole-grain, blue (harina de maiz morado) Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6933 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6934 Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6935 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 5.00 mg 0% USDA_SR
6936 Babyfood, juice, apple-sweet potato Baby Foods 5.00 mg 0% USDA_SR
6937 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6938 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6939 Papaya nectar, canned Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6940 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6941 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6942 Mushrooms, white, raw Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6943 Pumpkin flowers, raw Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6944 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6945 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6946 Mushroom, white, exposed to ultraviolet light, raw Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
6947 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 5.00 mg 0% USDA_SR
6948 Frozen novelties, ice type, fruit, no sugar added Sweets 5.00 mg 0% USDA_SR
6949 Corn flour, masa, enriched, white Cereal Grains and Pasta 5.00 mg 0% USDA_SR
6950 Corn flour, masa, unenriched, white Cereal Grains and Pasta 5.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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