Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6751-6800 of 8254 foods.

# Food Category Per 100 g % DV Source
6751 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 6.00 mg 0% USDA_SR
6752 Mushroom, portabella Vegetables and Vegetable Products 5.31 mg 0% USDA_FF
6753 Orange juice, no pulp, not fortified, from concentrate, refrigerated Fruits and Fruit Juices 5.23 mg 0% USDA_FF
6754 Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Breakfast Cereals 5.00 mg 0% USDA_SR
6755 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 5.00 mg 0% USDA_SR
6756 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6757 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 5.00 mg 0% USDA_SR
6758 Alcoholic beverages, wine, rose Beverages 5.00 mg 0% USDA_SR
6759 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 5.00 mg 0% USDA_SR
6760 Babyfood, vegetables, green beans, junior Baby Foods 5.00 mg 0% USDA_SR
6761 Babyfood, vegetables, squash, strained Baby Foods 5.00 mg 0% USDA_SR
6762 Babyfood, vegetables, squash, junior Baby Foods 5.00 mg 0% USDA_SR
6763 Oil, industrial, coconut, confection fat, typical basis for ice cream coatings Fats and Oils 5.00 mg 0% USDA_SR
6764 Peas, green, split, mature seeds, raw Legumes and Legume Products 5.00 mg 0% USDA_SR
6765 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 5.00 mg 0% USDA_SR
6766 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Breakfast Cereals 5.00 mg 0% USDA_SR
6767 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6768 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6769 Alcoholic beverage, creme de menthe, 72 proof Beverages 5.00 mg 0% USDA_SR
6770 Alcoholic beverage, wine, table, all Beverages 5.00 mg 0% USDA_SR
6771 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 5.00 mg 0% USDA_SR
6772 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 5.00 mg 0% USDA_SR
6773 Vinegar, cider Spices and Herbs 5.00 mg 0% USDA_SR
6774 Babyfood, vegetable, butternut squash and corn Baby Foods 5.00 mg 0% USDA_SR
6775 Beans, adzuki, mature seeds, raw Legumes and Legume Products 5.00 mg 0% USDA_SR
6776 Beans, black, mature seeds, raw Legumes and Legume Products 5.00 mg 0% USDA_SR
6777 Beans, navy, mature seeds, raw Legumes and Legume Products 5.00 mg 0% USDA_SR
6778 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 5.00 mg 0% USDA_SR
6779 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 5.00 mg 0% USDA_SR
6780 Apricots, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6781 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6782 Alcoholic beverage, wine, table, white, Chardonnay Beverages 5.00 mg 0% USDA_SR
6783 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 5.00 mg 0% USDA_SR
6784 Alcoholic beverage, malt beer, hard lemonade Beverages 5.00 mg 0% USDA_SR
6785 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 5.00 mg 0% USDA_SR
6786 Yardlong beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 5.00 mg 0% USDA_SR
6787 MORI-NU, Tofu, silken, soft Legumes and Legume Products 5.00 mg 0% USDA_SR
6788 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry Breakfast Cereals 5.00 mg 0% USDA_SR
6789 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6790 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6791 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0% USDA_SR
6792 Alcoholic beverage, wine, table, white Beverages 5.00 mg 0% USDA_SR
6793 Beverages, tea, black, ready-to-drink, peach, diet Beverages 5.00 mg 0% USDA_SR
6794 Beverages, tea, instant, lemon, sweetened, powder Beverages 5.00 mg 0% USDA_SR
6795 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 5.00 mg 0% USDA_SR
6796 Beverages, water, tap, well Beverages 5.00 mg 0% USDA_SR
6797 Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 5.00 mg 0% USDA_SR
6798 Kiwifruit, green, raw Fruits and Fruit Juices 5.00 mg 0% USDA_FF
6799 Flour, rice, white, unenriched Cereal Grains and Pasta 5.00 mg 0% USDA_FF
6800 Vinegar, cider Spices and Herbs 5.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free