Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6551-6600 of 8254 foods.

# Food Category Per 100 g % DV Source
6551 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 7.00 mg 0% USDA_SR
6552 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Foods 7.00 mg 0% USDA_SR
6553 Candies, gum drops, no sugar or low calorie (sorbitol) Sweets 7.00 mg 0% USDA_SR
6554 Alcoholic beverage, wine, light Beverages 7.00 mg 0% USDA_SR
6555 Mangosteen, canned, syrup pack Fruits and Fruit Juices 7.00 mg 0% USDA_SR
6556 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 7.00 mg 0% USDA_SR
6557 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 7.00 mg 0% USDA_SR
6558 Okra, raw Vegetables and Vegetable Products 7.00 mg 0% USDA_SR
6559 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 7.00 mg 0% USDA_SR
6560 Broccoli, chinese, cooked Vegetables and Vegetable Products 7.00 mg 0% USDA_SR
6561 Broccoli, chinese, raw Vegetables and Vegetable Products 7.00 mg 0% USDA_SR
6562 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Sweets 7.00 mg 0% USDA_SR
6563 Wild rice, raw Cereal Grains and Pasta 7.00 mg 0% USDA_SR
6564 Chewing gum, sugarless Sweets 7.00 mg 0% USDA_SR
6565 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 7.00 mg 0% USDA_SR
6566 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 7.00 mg 0% USDA_SR
6567 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 7.00 mg 0% USDA_SR
6568 Corn bran, crude Cereal Grains and Pasta 7.00 mg 0% USDA_SR
6569 Butterbur, (fuki), raw Vegetables and Vegetable Products 7.00 mg 0% USDA_SR
6570 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 7.00 mg 0% USDA_SR
6571 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 7.00 mg 0% USDA_SR
6572 Peppers, hot chili, green, raw Vegetables and Vegetable Products 7.00 mg 0% USDA_SR
6573 Seeds, pumpkin and squash seed kernels, dried Nut and Seed Products 7.00 mg 0% USDA_SR
6574 Nuts, ginkgo nuts, raw Nut and Seed Products 7.00 mg 0% USDA_SR
6575 Babyfood, dessert, peach cobbler, strained Baby Foods 7.00 mg 0% USDA_SR
6576 Babyfood, dessert, tropical fruit, junior Baby Foods 7.00 mg 0% USDA_SR
6577 Grapes, red, seedless, raw Fruits and Fruit Juices 7.00 mg 0% USDA_FF
6578 Grapes, red, seedless, raw Fruits and Fruit Juices 7.00 mg 0% USDA_FF
6579 Mushrooms, white button Vegetables and Vegetable Products 6.44 mg 0% USDA_FF
6580 Mushrooms, white button Vegetables and Vegetable Products 6.44 mg 0% USDA_FF
6581 Cranberry juice, not fortified, from concentrate, shelf stable Fruits and Fruit Juices 6.34 mg 0% USDA_FF
6582 Flour, quinoa Cereal Grains and Pasta 6.32 mg 0% USDA_FF
6583 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 6.00 mg 0% USDA_SR
6584 Elderberries, raw Fruits and Fruit Juices 6.00 mg 0% USDA_SR
6585 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 6.00 mg 0% USDA_SR
6586 Beverages, tea, green, ready-to-drink, diet Beverages 6.00 mg 0% USDA_SR
6587 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy Fats and Oils 6.00 mg 0% USDA_SR
6588 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) Fats and Oils 6.00 mg 0% USDA_SR
6589 Lentils, raw Legumes and Legume Products 6.00 mg 0% USDA_SR
6590 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 6.00 mg 0% USDA_SR
6591 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular Breakfast Cereals 6.00 mg 0% USDA_SR
6592 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
6593 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
6594 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
6595 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 6.00 mg 0% USDA_SR
6596 Beverages, carbonated, low calorie, other than cola or pepper, without caffeine Beverages 6.00 mg 0% USDA_SR
6597 Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine Beverages 6.00 mg 0% USDA_SR
6598 Beverages, tea, instant, lemon, diet Beverages 6.00 mg 0% USDA_SR
6599 Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Fats and Oils 6.00 mg 0% USDA_SR
6600 Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Fats and Oils 6.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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