Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6501-6550 of 8254 foods.

# Food Category Per 100 g % DV Source
6501 Nuts, macadamia (bushnuts, queensland), oil roasted Nuts and Seeds 7.00 mg 0% CNF
6502 Nuts, almond butter, plain Nuts and Seeds 7.00 mg 0% CNF
6503 Nuts, almond meal, partially defatted Nuts and Seeds 7.00 mg 0% CNF
6504 Carbonated drinks, ginger ale Beverages 7.00 mg 0% CNF
6505 Coffee, instant with chicory, powder, water added Beverages 7.00 mg 0% CNF
6506 Lemonade, white, frozen concentrate Beverages 7.00 mg 0% CNF
6507 Beans, hyacinth, boiled Legumes and Legume Products 7.00 mg 0% CNF
6508 Beans, mungo, boiled Legumes and Legume Products 7.00 mg 0% CNF
6509 Soybean, fermented products, natto Legumes and Legume Products 7.00 mg 0% CNF
6510 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 7.00 mg 0% CNF
6511 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 7.00 mg 0% CNF
6512 Dessert, frozen, ice pop Sweets 7.00 mg 0% CNF
6513 Grains, corn bran, crude Cereals, Grains and Pasta 7.00 mg 0% CNF
6514 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 7.00 mg 0% CNF
6515 Grains, rice, wild, dry Cereals, Grains and Pasta 7.00 mg 0% CNF
6516 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 7.00 mg 0% CNF
6517 Grains, rice, brown, long-grain, dry Cereals, Grains and Pasta 7.00 mg 0% CNF
6518 Mangosteen, canned, syrup pack Fruits and fruit juices 7.00 mg 0% CNF
6519 Broccoli, chinese, cooked Vegetables and Vegetable Products 7.00 mg 0% CNF
6520 Lentils, pink, raw Legumes and Legume Products 7.00 mg 0% CNF
6521 Cereal, ready to eat, Morning Crisp: chocolate, Jordans Breakfast cereals 7.00 mg 0% CNF
6522 Non-alcoholic, wine Beverages 7.00 mg 0% CNF
6523 Candies, gum drops, lower in Calories (sorbitol) Sweets 7.00 mg 0% CNF
6524 Candies, chewing gum, sugarless Sweets 7.00 mg 0% CNF
6525 Alcohol, table wine, light Beverages 7.00 mg 0% CNF
6526 Cheese, processed product, cheddar, slices, low sodium Dairy and Egg Products 7.00 mg 0% CNF
6527 Potato, white, flesh and skin, baked Vegetables and Vegetable Products 7.00 mg 0% CNF
6528 Grains, quinoa, cooked Cereals, Grains and Pasta 7.00 mg 0% CNF
6529 Grains, rice, white, glutinous, flour Cereals, Grains and Pasta 7.00 mg 0% CNF
6530 Guava, nectar, canned Fruits and fruit juices 7.00 mg 0% CNF
6531 Snacks, popcorn, unpopped kernels Snacks 7.00 mg 0% CNF
6532 Juice, apple and grape, with added vitamin C Fruits and fruit juices 7.00 mg 0% CNF
6533 Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D Fruits and fruit juices 7.00 mg 0% CNF
6534 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 7.00 mg 0% CNF
6535 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 7.00 mg 0% CNF
6536 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 7.00 mg 0% USDA_SR
6537 Babyfood, banana apple dessert, strained Baby Foods 7.00 mg 0% USDA_SR
6538 Sapote, mamey, raw Fruits and Fruit Juices 7.00 mg 0% USDA_SR
6539 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 7.00 mg 0% USDA_SR
6540 Tamarind nectar, canned Fruits and Fruit Juices 7.00 mg 0% USDA_SR
6541 Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 7.00 mg 0% USDA_SR
6542 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 7.00 mg 0% USDA_SR
6543 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 7.00 mg 0% USDA_SR
6544 Squash, winter, hubbard, raw Vegetables and Vegetable Products 7.00 mg 0% USDA_SR
6545 Nuts, almond butter, plain, without salt added Nut and Seed Products 7.00 mg 0% USDA_SR
6546 Frozen novelties, ice type, pop Sweets 7.00 mg 0% USDA_SR
6547 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 7.00 mg 0% USDA_SR
6548 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 7.00 mg 0% USDA_SR
6549 Quinoa, cooked Cereal Grains and Pasta 7.00 mg 0% USDA_SR
6550 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 7.00 mg 0% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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