Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6451-6500 of 8254 foods.

# Food Category Per 100 g % DV Source
6451 Natto Legumes and Legume Products 7.00 mg 0% USDA_SR
6452 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 7.00 mg 0% USDA_SR
6453 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 7.00 mg 0% USDA_SR
6454 Cereals, CREAM OF WHEAT, 1 minute cook time, dry Breakfast Cereals 7.00 mg 0% USDA_SR
6455 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0% USDA_SR
6456 Lemonade, frozen concentrate, white Beverages 7.00 mg 0% USDA_SR
6457 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0% USDA_SR
6458 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 7.00 mg 0% USDA_SR
6459 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Breakfast Cereals 7.00 mg 0% USDA_SR
6460 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 7.00 mg 0% USDA_SR
6461 Cherimoya, raw Fruits and Fruit Juices 7.00 mg 0% USDA_SR
6462 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0% USDA_SR
6463 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0% USDA_SR
6464 Beverages, coffee, instant, chicory Beverages 7.00 mg 0% USDA_SR
6465 Beverages, OCEAN SPRAY, Cran Cherry Beverages 7.00 mg 0% USDA_SR
6466 Beverages, Wine, non-alcoholic Beverages 7.00 mg 0% USDA_SR
6467 Lentils, pink or red, raw Legumes and Legume Products 7.00 mg 0% USDA_SR
6468 Beverages, carbonated, ginger ale Beverages 7.00 mg 0% USDA_SR
6469 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 7.00 mg 0% USDA_SR
6470 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0% USDA_SR
6471 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 7.00 mg 0% USDA_FF
6472 Pears, raw, bartlett Fruits and Fruit Juices 7.00 mg 0% USDA_FF
6473 Babyfood, cereal, mixed grain, dry Babyfoods 7.00 mg 0% CNF
6474 Babyfood, cereal, oat, dry Babyfoods 7.00 mg 0% CNF
6475 Cereal, ready to eat, Puffed Rice, unsweenened, Quaker Breakfast cereals 7.00 mg 0% CNF
6476 Acerola (West Indian cherry), raw Fruits and fruit juices 7.00 mg 0% CNF
6477 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 7.00 mg 0% CNF
6478 Avocado, raw, all commercial varieties Fruits and fruit juices 7.00 mg 0% CNF
6479 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 7.00 mg 0% CNF
6480 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 0% CNF
6481 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 0% CNF
6482 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 7.00 mg 0% CNF
6483 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 7.00 mg 0% CNF
6484 Peach nectar, canned Fruits and fruit juices 7.00 mg 0% CNF
6485 Sapote, mamey, raw Fruits and fruit juices 7.00 mg 0% CNF
6486 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 0% CNF
6487 Grape juice, frozen concentrate, sugar and vitamin C added, undiluted Fruits and fruit juices 7.00 mg 0% CNF
6488 Orange juice, frozen concentrate, undiluted Fruits and fruit juices 7.00 mg 0% CNF
6489 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 7.00 mg 0% CNF
6490 Beans, kidney, sprouted, boiled, drained Vegetables and Vegetable Products 7.00 mg 0% CNF
6491 Butterbur (fuki), raw Vegetables and Vegetable Products 7.00 mg 0% CNF
6492 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 7.00 mg 0% CNF
6493 Okra (gumbo), raw Vegetables and Vegetable Products 7.00 mg 0% CNF
6494 Sweet potato leaves, steamed Vegetables and Vegetable Products 7.00 mg 0% CNF
6495 Pepper, hot chili, red or green, raw Vegetables and Vegetable Products 7.00 mg 0% CNF
6496 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 7.00 mg 0% CNF
6497 Potato, flesh, cooked in skin, microwaved Vegetables and Vegetable Products 7.00 mg 0% CNF
6498 Squash, winter, hubbard, raw Vegetables and Vegetable Products 7.00 mg 0% CNF
6499 Seeds, pumpkin and squash seed kernels, dried Nuts and Seeds 7.00 mg 0% CNF
6500 Nuts, ginkgo nuts, raw Nuts and Seeds 7.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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