Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6401-6450 of 8254 foods.

# Food Category Per 100 g % DV Source
6401 Nance, canned, syrup, drained Fruits and Fruit Juices 8.00 mg 0% USDA_SR
6402 Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C Fruits and Fruit Juices 8.00 mg 0% USDA_SR
6403 Snacks, popcorn, air-popped Snacks 8.00 mg 0% USDA_SR
6404 Frozen novelties, juice type, orange Sweets 8.00 mg 0% USDA_SR
6405 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 8.00 mg 0% USDA_SR
6406 Guanabana nectar, canned Fruits and Fruit Juices 8.00 mg 0% USDA_SR
6407 Lima beans, immature seeds, raw Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
6408 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
6409 Jute, potherb, raw Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
6410 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
6411 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
6412 Rice flour, brown Cereal Grains and Pasta 8.00 mg 0% USDA_SR
6413 Teff, cooked Cereal Grains and Pasta 8.00 mg 0% USDA_SR
6414 Spaghetti, protein-fortified, dry, enriched (n x 6.25) Cereal Grains and Pasta 8.00 mg 0% USDA_SR
6415 Cereals ready-to-eat, FAMILIA Breakfast Cereals 8.00 mg 0% USDA_SR
6416 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 8.00 mg 0% USDA_SR
6417 Asparagus, frozen, unprepared Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
6418 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
6419 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
6420 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
6421 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar Sweets 8.00 mg 0% USDA_SR
6422 Syrups, sorghum Sweets 8.00 mg 0% USDA_SR
6423 Wheat, KAMUT khorasan, cooked Cereal Grains and Pasta 8.00 mg 0% USDA_SR
6424 Spelt, uncooked Cereal Grains and Pasta 8.00 mg 0% USDA_SR
6425 Papayas, raw Fruits and Fruit Juices 8.00 mg 0% USDA_SR
6426 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
6427 Onions, sweet, raw Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
6428 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
6429 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
6430 Potatoes, microwaved, cooked in skin, flesh and skin, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
6431 Puddings, tapioca, dry mix, with no added salt Sweets 8.00 mg 0% USDA_SR
6432 Potato chips, without salt, reduced fat Snacks 8.00 mg 0% USDA_SR
6433 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
6434 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 8.00 mg 0% USDA_SR
6435 Snacks, potato chips, plain, unsalted Snacks 8.00 mg 0% USDA_SR
6436 Cream, whipped, cream topping, pressurized Dairy and Egg Products 8.00 mg 0% USDA_SR
6437 Babyfood, juice, apple Baby Foods 8.00 mg 0% USDA_SR
6438 Babyfood, juice, apple and prune Baby Foods 8.00 mg 0% USDA_SR
6439 Babyfood, juice, mixed fruit Baby Foods 8.00 mg 0% USDA_SR
6440 Grape juice, white, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 7.19 mg 0% USDA_FF
6441 Acerola, (west indian cherry), raw Fruits and Fruit Juices 7.00 mg 0% USDA_SR
6442 Avocados, raw, all commercial varieties Fruits and Fruit Juices 7.00 mg 0% USDA_SR
6443 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0% USDA_SR
6444 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0% USDA_SR
6445 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 7.00 mg 0% USDA_SR
6446 Beverages, tea, green, ready to drink, unsweetened Beverages 7.00 mg 0% USDA_SR
6447 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 7.00 mg 0% USDA_SR
6448 Babyfood, vegetables, green beans, strained Baby Foods 7.00 mg 0% USDA_SR
6449 Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners Fats and Oils 7.00 mg 0% USDA_SR
6450 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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