Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6351-6400 of 8254 foods.

# Food Category Per 100 g % DV Source
6351 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 8.00 mg 0% USDA_SR
6352 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 8.00 mg 0% USDA_SR
6353 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 8.00 mg 0% USDA_SR
6354 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 8.00 mg 0% USDA_SR
6355 Cream, whipped, cream topping, pressurized Dairy and Egg Products 8.00 mg 0% CNF
6356 Cereal, hot, oats, porridge, (with added oat bran, wheat bran, and flax seed), dry, Rogers Breakfast cereals 8.00 mg 0% CNF
6357 Avocado, raw, california Fruits and fruit juices 8.00 mg 0% CNF
6358 Currant, zante, dried Fruits and fruit juices 8.00 mg 0% CNF
6359 Papaya, raw Fruits and fruit juices 8.00 mg 0% CNF
6360 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 8.00 mg 0% CNF
6361 Asparagus, frozen, unprepared Vegetables and Vegetable Products 8.00 mg 0% CNF
6362 Beans, lima, raw Vegetables and Vegetable Products 8.00 mg 0% CNF
6363 Cress, garden, boiled, drained Vegetables and Vegetable Products 8.00 mg 0% CNF
6364 Jute, potherb, raw Vegetables and Vegetable Products 8.00 mg 0% CNF
6365 Lettuce, cos or romaine Vegetables and Vegetable Products 8.00 mg 0% CNF
6366 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 8.00 mg 0% CNF
6367 Pumpkin leaves, boiled, drained Vegetables and Vegetable Products 8.00 mg 0% CNF
6368 Squash, summer, zucchini, raw Vegetables and Vegetable Products 8.00 mg 0% CNF
6369 Sweet potato, frozen, baked Vegetables and Vegetable Products 8.00 mg 0% CNF
6370 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 8.00 mg 0% CNF
6371 Yam, boiled, drained or baked Vegetables and Vegetable Products 8.00 mg 0% CNF
6372 Cabbage, boiled, drained Vegetables and Vegetable Products 8.00 mg 0% CNF
6373 Squash, winter, hubbard, baked Vegetables and Vegetable Products 8.00 mg 0% CNF
6374 Potato, flesh and skin, cooked in skin, microwaved Vegetables and Vegetable Products 8.00 mg 0% CNF
6375 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 8.00 mg 0% CNF
6376 Carbonated drinks, cola with aspartame Beverages 8.00 mg 0% CNF
6377 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 8.00 mg 0% CNF
6378 Alcohol, wine cooler Beverages 8.00 mg 0% CNF
6379 Beans, adzuki, boiled Legumes and Legume Products 8.00 mg 0% CNF
6380 Beans, pink, raw Legumes and Legume Products 8.00 mg 0% CNF
6381 Snacks, popcorn, air-popped Snacks 8.00 mg 0% CNF
6382 Sweets, syrups, sorghum Sweets 8.00 mg 0% CNF
6383 Grains, rice flour, brown Cereals, Grains and Pasta 8.00 mg 0% CNF
6384 Pasta, macaroni (elbow), whole wheat, dry Cereals, Grains and Pasta 8.00 mg 0% CNF
6385 Pasta, macaroni, protein-fortified, enriched, dry Cereals, Grains and Pasta 8.00 mg 0% CNF
6386 Pasta, spaghetti, whole-wheat, dry Cereals, Grains and Pasta 8.00 mg 0% CNF
6387 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 8.00 mg 0% CNF
6388 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 8.00 mg 0% CNF
6389 Onion, sweet, raw Vegetables and Vegetable Products 8.00 mg 0% CNF
6390 Dessert, frozen, juice, orange Sweets 8.00 mg 0% CNF
6391 Grains, spelt, uncooked Cereals, Grains and Pasta 8.00 mg 0% CNF
6392 Vinegar, red wine Spices and Herbs 8.00 mg 0% CNF
6393 Grains, wheat, kamut khorasan, cooked Cereals, Grains and Pasta 8.00 mg 0% CNF
6394 Grains, teff, cooked Cereals, Grains and Pasta 8.00 mg 0% CNF
6395 Drink, fruit punch, frozen concentrate Beverages 8.00 mg 0% CNF
6396 Yogourt, soy, plain Dairy and Egg Products 8.00 mg 0% CNF
6397 Juice drink, fruit, ready-to-drink Beverages 8.00 mg 0% CNF
6398 Alcohol, energy drink (7% alcohol by volume) Beverages 8.00 mg 0% CNF
6399 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 8.00 mg 0% USDA_SR
6400 Babyfood, juice, pear Baby Foods 8.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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