Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6301-6350 of 8254 foods.

# Food Category Per 100 g % DV Source
6301 Pomegranate juice, bottled Fruits and Fruit Juices 9.00 mg 0% USDA_SR
6302 Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 9.00 mg 0% USDA_SR
6303 Drumstick leaves, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
6304 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
6305 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
6306 Grape leaves, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
6307 Melons, casaba, raw Fruits and Fruit Juices 9.00 mg 0% USDA_SR
6308 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
6309 Jew's ear, (pepeao), raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
6310 Mushrooms, shiitake, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
6311 Mushrooms, portabella, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
6312 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
6313 Seaweed, agar, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
6314 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
6315 Cornstarch Cereal Grains and Pasta 9.00 mg 0% USDA_SR
6316 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 9.00 mg 0% USDA_SR
6317 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 9.00 mg 0% USDA_SR
6318 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
6319 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
6320 Yam, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
6321 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
6322 Peppers, hot chili, red, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
6323 Mushrooms, portabella, exposed to ultraviolet light, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
6324 Nuts, almond paste Nut and Seed Products 9.00 mg 0% USDA_SR
6325 Syrup, maple, Canadian Sweets 9.00 mg 0% USDA_SR
6326 Barley, pearled, raw Cereal Grains and Pasta 9.00 mg 0% USDA_SR
6327 Winged bean leaves, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
6328 Seeds, sunflower seed kernels, dried Nut and Seed Products 9.00 mg 0% USDA_SR
6329 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Sweets 9.00 mg 0% USDA_SR
6330 Babyfood, dessert, peach melba, strained Baby Foods 9.00 mg 0% USDA_SR
6331 Babyfood, dessert, peach melba, junior Baby Foods 9.00 mg 0% USDA_SR
6332 Babyfood, peaches, dices, toddler Baby Foods 9.00 mg 0% USDA_SR
6333 Babyfood, cookie, baby, fruit Baby Foods 9.00 mg 0% USDA_SR
6334 Chickpeas, (garbanzo beans, bengal gram), dry Legumes and Legume Products 8.78 mg 0% USDA_FF
6335 Radicchio, raw Vegetables and Vegetable Products 8.08 mg 0% USDA_FF
6336 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 8.00 mg 0% USDA_SR
6337 Avocados, raw, California Fruits and Fruit Juices 8.00 mg 0% USDA_SR
6338 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 8.00 mg 0% USDA_SR
6339 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 8.00 mg 0% USDA_SR
6340 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 8.00 mg 0% USDA_SR
6341 Vinegar, red wine Spices and Herbs 8.00 mg 0% USDA_SR
6342 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 8.00 mg 0% USDA_SR
6343 Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch Beverages 8.00 mg 0% USDA_SR
6344 Beverages, tea, black, ready to drink, decaffeinated Beverages 8.00 mg 0% USDA_SR
6345 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 8.00 mg 0% USDA_SR
6346 Beans, adzuki, mature seeds, cooked, boiled, without salt Legumes and Legume Products 8.00 mg 0% USDA_SR
6347 Beans, pink, mature seeds, raw Legumes and Legume Products 8.00 mg 0% USDA_SR
6348 Beverages, aloe vera juice drink, fortified with Vitamin C Beverages 8.00 mg 0% USDA_SR
6349 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 8.00 mg 0% USDA_SR
6350 Beverages, Fruit punch drink, frozen concentrate Beverages 8.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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