Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6251-6300 of 8254 foods.

# Food Category Per 100 g % DV Source
6251 Green onion, (scallion), bulb and greens, root removed, raw Vegetables and Vegetable Products 9.95 mg 0% USDA_FF
6252 Soy flour, low-fat Legumes and Legume Products 9.00 mg 0% USDA_SR
6253 Okara Legumes and Legume Products 9.00 mg 0% USDA_SR
6254 Alcoholic beverage, wine, dessert, sweet Beverages 9.00 mg 0% USDA_SR
6255 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 9.00 mg 0% USDA_SR
6256 Beverages, grape juice drink, canned Beverages 9.00 mg 0% USDA_SR
6257 Thyme, fresh Spices and Herbs 9.00 mg 0% USDA_SR
6258 Vanilla extract Spices and Herbs 9.00 mg 0% USDA_SR
6259 Tempeh Legumes and Legume Products 9.00 mg 0% USDA_SR
6260 Alcoholic beverage, wine, dessert, dry Beverages 9.00 mg 0% USDA_SR
6261 Beans, black turtle, mature seeds, raw Legumes and Legume Products 9.00 mg 0% USDA_SR
6262 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 9.00 mg 0% USDA_FF
6263 Oranges, raw, navels Fruits and Fruit Juices 9.00 mg 0% USDA_FF
6264 Spices, thyme, fresh Spices and Herbs 9.00 mg 0% CNF
6265 Vanilla extract Spices and Herbs 9.00 mg 0% CNF
6266 Babyfood, cereal, rice, dry Babyfoods 9.00 mg 0% CNF
6267 Jujube (chinese date), dried Fruits and fruit juices 9.00 mg 0% CNF
6268 Melon, casaba, raw Fruits and fruit juices 9.00 mg 0% CNF
6269 Sugar-apple, raw Fruits and fruit juices 9.00 mg 0% CNF
6270 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 9.00 mg 0% CNF
6271 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 9.00 mg 0% CNF
6272 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 9.00 mg 0% CNF
6273 Drumstick (horseradish-tree), leaves, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
6274 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 9.00 mg 0% CNF
6275 Jew's ear (cloud or wood ear, pepeao), raw Vegetables and Vegetable Products 9.00 mg 0% CNF
6276 Mustard greens, boiled, drained Vegetables and Vegetable Products 9.00 mg 0% CNF
6277 Seaweed, agar, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
6278 Winged beans (goa bean) leaves, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
6279 Yam, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
6280 Seeds, sunflower seed kernels, dried Nuts and Seeds 9.00 mg 0% CNF
6281 Nuts, almond paste, sweetened Nuts and Seeds 9.00 mg 0% CNF
6282 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 9.00 mg 0% CNF
6283 Carbonated drinks, lemon-lime soda Beverages 9.00 mg 0% CNF
6284 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 9.00 mg 0% CNF
6285 Drink, grape, vitamin C added, canned Beverages 9.00 mg 0% CNF
6286 Beans, black turtle, mature seeds, raw Legumes and Legume Products 9.00 mg 0% CNF
6287 Soybean, fermented products, tempeh (tempe) Legumes and Legume Products 9.00 mg 0% CNF
6288 Soy flour, low fat Legumes and Legume Products 9.00 mg 0% CNF
6289 Okara Legumes and Legume Products 9.00 mg 0% CNF
6290 Sweets, syrups, maple, bulk Sweets 9.00 mg 0% CNF
6291 Grains, barley, pearled, dry Cereals, Grains and Pasta 9.00 mg 0% CNF
6292 Grains, cornstarch Cereals, Grains and Pasta 9.00 mg 0% CNF
6293 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 9.00 mg 0% CNF
6294 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 9.00 mg 0% CNF
6295 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 9.00 mg 0% CNF
6296 Pomegranate juice, ready-to-drink Fruits and fruit juices 9.00 mg 0% CNF
6297 Mushroom, shiitake, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
6298 Mushroom, Chanterelle, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
6299 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 9.00 mg 0% CNF
6300 Plant-based beverage, coconut, enriched, unsweetened Beverages 9.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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