Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6201-6250 of 8254 foods.

# Food Category Per 100 g % DV Source
6201 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 10.00 mg 0% CNF
6202 Moth beans, boiled Legumes and Legume Products 10.00 mg 0% CNF
6203 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 10.00 mg 0% CNF
6204 Peanuts, Virginia, raw Legumes and Legume Products 10.00 mg 0% CNF
6205 Snacks, trail mix, regular, unsalted Snacks 10.00 mg 0% CNF
6206 Grains, couscous, dry Cereals, Grains and Pasta 10.00 mg 0% CNF
6207 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry Cereals, Grains and Pasta 10.00 mg 0% CNF
6208 Pepper, serrano, raw Vegetables and Vegetable Products 10.00 mg 0% CNF
6209 Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood Breakfast cereals 10.00 mg 0% CNF
6210 Soup, pea, low sodium, water added Soups, Sauces and Gravies 10.00 mg 0% CNF
6211 Dessert, frozen, pop, with artificial sweetener Sweets 10.00 mg 0% CNF
6212 Dessert, frozen, POPSICLE pop (orange, cherry, grape), sugar free Sweets 10.00 mg 0% CNF
6213 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 10.00 mg 0% CNF
6214 Huckleberries, raw Fruits and fruit juices 10.00 mg 0% CNF
6215 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 10.00 mg 0% CNF
6216 Candies, chocolate, dark, 60-69% cacao solids Sweets 10.00 mg 0% CNF
6217 Energy drink, tea flavoured Beverages 10.00 mg 0% CNF
6218 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 10.00 mg 0% CNF
6219 Baobab powder Fruits and Fruit Juices 10.00 mg 0% USDA_SR
6220 Frozen novelties, ice type, pop, with low calorie sweetener Sweets 10.00 mg 0% USDA_SR
6221 Babyfood, grape juice, no sugar, canned Baby Foods 10.00 mg 0% USDA_SR
6222 Kumquats, raw Fruits and Fruit Juices 10.00 mg 0% USDA_SR
6223 Raspberry juice concentrate Fruits and Fruit Juices 10.00 mg 0% USDA_SR
6224 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
6225 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
6226 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
6227 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 10.00 mg 0% USDA_SR
6228 Babyfood, juice, orange-carrot Baby Foods 10.00 mg 0% USDA_SR
6229 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
6230 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
6231 Peppers, serrano, raw Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
6232 Couscous, dry Cereal Grains and Pasta 10.00 mg 0% USDA_SR
6233 Rice, white, long-grain, precooked or instant, enriched, dry Cereal Grains and Pasta 10.00 mg 0% USDA_SR
6234 Babyfood, GERBER, Banana with orange medley Baby Foods 10.00 mg 0% USDA_SR
6235 Huckleberries, raw (Alaska Native) American Indian/Alaska Native Foods 10.00 mg 0% USDA_SR
6236 Mulberries, raw Fruits and Fruit Juices 10.00 mg 0% USDA_SR
6237 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 10.00 mg 0% USDA_SR
6238 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
6239 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
6240 Potatoes, raw, skin Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
6241 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
6242 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
6243 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
6244 Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops Sweets 10.00 mg 0% USDA_SR
6245 Chocolate, dark, 60-69% cacao solids Sweets 10.00 mg 0% USDA_SR
6246 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
6247 Parsnips, raw Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
6248 Tomato juice, canned, without salt added Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
6249 Snacks, trail mix, regular, unsalted Snacks 10.00 mg 0% USDA_SR
6250 Spices, cinnamon, ground Spices and Herbs 10.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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