Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 8254 foods.

# Food Category Per 100 g % DV Source
601 Cereal, ready to eat, Corn Bran Squares, Quaker Breakfast cereals 770.00 mg 33% CNF
602 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 767.00 mg 33% CNF
603 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 767.00 mg 33% USDA_SR
604 Macaroni and cheese, box mix with cheese sauce, unprepared Mixed Dishes 766.00 mg 33% CNF
605 Macaroni and cheese, box mix with cheese sauce, unprepared Meals, Entrees, and Side Dishes 766.00 mg 33% USDA_SR
606 Sweet roll, cinnamon, refrigerated dough, with icing (frosting) Baked Products 765.00 mg 33% CNF
607 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 765.00 mg 33% USDA_SR
608 Sweet rolls, cinnamon, refrigerated dough with frosting Baked Products 765.00 mg 33% USDA_SR
609 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil Snacks 764.00 mg 33% USDA_SR
610 Potato pancake, homemade Vegetables and Vegetable Products 764.00 mg 33% CNF
611 Snacks, popcorn, microwave, butter flavour Snacks 764.00 mg 33% CNF
612 Potato pancakes Vegetables and Vegetable Products 764.00 mg 33% USDA_SR
613 Snacks, corn-based, extruded, chips, barbecue Snacks 763.00 mg 33% CNF
614 Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 763.00 mg 33% USDA_SR
615 Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Snacks 763.00 mg 33% USDA_SR
616 Popcorn, microwave, regular (butter) flavor, made with palm oil Snacks 763.00 mg 33% USDA_SR
617 Muffin, blueberry flavour (artificial), dry mix, unprepared Baked Products 760.00 mg 33% CNF
618 Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar Breakfast Cereals 760.00 mg 33% USDA_SR
619 Artificial Blueberry Muffin Mix, dry Baked Products 760.00 mg 33% USDA_SR
620 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 759.00 mg 33% USDA_SR
621 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Breakfast Cereals 759.00 mg 33% USDA_SR
622 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 758.00 mg 33% USDA_SR
623 Margarine-like spread, SMART BEAT Super Light without saturated fat Fats and Oils 755.00 mg 33% USDA_SR
624 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 754.00 mg 33% USDA_SR
625 Puddings, vanilla, dry mix, regular, with added oil Sweets 754.00 mg 33% USDA_SR
626 Cheese, tilsit, with whole milk Dairy and Egg Products 753.00 mg 33% CNF
627 Pie crust, standard-type, dry mix, unprepared Baked Products 753.00 mg 33% CNF
628 Cheese, tilsit Dairy and Egg Products 753.00 mg 33% USDA_SR
629 Pie crust, standard-type, dry mix Baked Products 753.00 mg 33% USDA_SR
630 Crackers, cream, La Moderna Rikis Cream Crackers Baked Products 752.00 mg 33% USDA_SR
631 Peanuts, all types, boiled, salted Legumes and Legume Products 751.00 mg 33% CNF
632 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 751.00 mg 33% USDA_SR
633 Cheese, fresh, queso fresco Dairy and Egg Products 751.00 mg 33% USDA_SR
634 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 751.00 mg 33% USDA_SR
635 Peanuts, all types, cooked, boiled, with salt Legumes and Legume Products 751.00 mg 33% USDA_SR
636 Bread, cheese Baked Products 750.00 mg 33% CNF
637 Bread, cheese Baked Products 750.00 mg 33% USDA_SR
638 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 750.00 mg 33% USDA_SR
639 Cake, angel food, commercial Baked Products 749.00 mg 33% CNF
640 Cake, angelfood, commercially prepared Baked Products 749.00 mg 33% USDA_SR
641 Crackers, standard snack-type, with whole wheat Baked Products 748.00 mg 33% USDA_SR
642 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 748.00 mg 33% CNF
643 Cereal, ready to eat, Cap'n Crunch, Quaker Breakfast cereals 748.00 mg 33% CNF
644 Cracker, standard snack-type, with whole-wheat Baked Products 748.00 mg 33% CNF
645 Nuts, almond meal, partially defatted, salted Nuts and Seeds 746.00 mg 32% CNF
646 Cracker, whole-wheat, reduced fat Baked Products 745.00 mg 32% CNF
647 Crackers, whole-wheat, reduced fat Baked Products 745.00 mg 32% USDA_SR
648 POPEYES, biscuit Fast Foods 745.00 mg 32% USDA_SR
649 Cheese, mozzarella, nonfat Dairy and Egg Products 743.00 mg 32% CNF
650 Cheese, mozzarella, nonfat Dairy and Egg Products 743.00 mg 32% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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