Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6101-6150 of 8254 foods.

# Food Category Per 100 g % DV Source
6101 Beans, kidney, light red, raw Legumes and Legume Products 11.00 mg 0% CNF
6102 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 11.00 mg 0% CNF
6103 Candies, bars / chips, semisweet chocolate Sweets 11.00 mg 0% CNF
6104 Candies, fondant, homemade Sweets 11.00 mg 0% CNF
6105 Sweets, sugars, maple, hard Sweets 11.00 mg 0% CNF
6106 Sweets, chocolate, semisweet, made with butter Sweets 11.00 mg 0% CNF
6107 Candies, bars / chips, semisweet chocolate with butter Sweets 11.00 mg 0% CNF
6108 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 11.00 mg 0% CNF
6109 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 11.00 mg 0% CNF
6110 Jackfruit, canned, syrup pack Fruits and fruit juices 11.00 mg 0% CNF
6111 Grains, barley, malt flour Cereals, Grains and Pasta 11.00 mg 0% CNF
6112 Rambutan, canned, syrup pack Fruits and fruit juices 11.00 mg 0% CNF
6113 Cabbage, napa, cooked Vegetables and Vegetable Products 11.00 mg 0% CNF
6114 Tomato sauce, unsalted Vegetables and Vegetable Products 11.00 mg 0% CNF
6115 Mushroom, portabella (portobello), grilled Vegetables and Vegetable Products 11.00 mg 0% CNF
6116 sweets, syrups, maple, prepackaged Sweets 11.00 mg 0% CNF
6117 Sweets, butter, maple Sweets 11.00 mg 0% CNF
6118 Sweets, maple taffy Sweets 11.00 mg 0% CNF
6119 Lentils, flour Legumes and Legume Products 11.00 mg 0% CNF
6120 Sangria Beverages 11.00 mg 0% CNF
6121 Cereal, ready to eat, Morning Crisp: maple & pecan, Jordans Breakfast cereals 11.00 mg 0% CNF
6122 Sweets, sugars, brown, contains sugar and sucralose Sweets 11.00 mg 0% CNF
6123 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 11.00 mg 0% CNF
6124 Babyfood, cereal, mixed grain, with fruit, dry Babyfoods 11.00 mg 0% CNF
6125 Melon, banana (Navajo) American Indian/Alaska Native Foods 11.00 mg 0% USDA_SR
6126 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 11.00 mg 0% USDA_SR
6127 Candies, semisweet chocolate Sweets 11.00 mg 0% USDA_SR
6128 Candies, fondant, prepared-from-recipe Sweets 11.00 mg 0% USDA_SR
6129 Rambutan, canned, syrup pack Fruits and Fruit Juices 11.00 mg 0% USDA_SR
6130 Jackfruit, canned, syrup pack Fruits and Fruit Juices 11.00 mg 0% USDA_SR
6131 Balsam-pear (bitter gourd), leafy tips, raw Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
6132 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
6133 Lentils, sprouted, raw Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
6134 Cabbage, napa, cooked Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
6135 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 11.00 mg 0% USDA_SR
6136 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
6137 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 11.00 mg 0% USDA_SR
6138 Mushrooms, portabella, grilled Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
6139 Pumpkin leaves, raw Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
6140 Sesbania flower, cooked, steamed, without salt Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
6141 Taro, raw Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
6142 Mushrooms, portabella, exposed to ultraviolet light, grilled Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
6143 Sugars, maple Sweets 11.00 mg 0% USDA_SR
6144 Candies, semisweet chocolate, made with butter Sweets 11.00 mg 0% USDA_SR
6145 Barley malt flour Cereal Grains and Pasta 11.00 mg 0% USDA_SR
6146 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
6147 Celtuce, raw Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
6148 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
6149 Seeds, sesame seeds, whole, dried Nut and Seed Products 11.00 mg 0% USDA_SR
6150 Seeds, sesame seeds, whole, roasted and toasted Nut and Seed Products 11.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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