Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6051-6100 of 8254 foods.

# Food Category Per 100 g % DV Source
6051 Babyfood, cereal, brown rice, dry, instant Baby Foods 12.00 mg 1% USDA_SR
6052 Pie fillings, cherry, low calorie Sweets 12.00 mg 1% USDA_SR
6053 Mushrooms, white, stir-fried Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
6054 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
6055 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
6056 Nuts, coconut milk, frozen (liquid expressed from grated meat and water) Nut and Seed Products 12.00 mg 1% USDA_SR
6057 Syrups, maple Sweets 12.00 mg 1% USDA_SR
6058 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 12.00 mg 1% USDA_SR
6059 Teff, uncooked Cereal Grains and Pasta 12.00 mg 1% USDA_SR
6060 Sweeteners, tabletop, fructose, dry, powder Sweets 12.00 mg 1% USDA_SR
6061 Onions, yellow, sauteed Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
6062 Eppaw, raw Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
6063 Nuts, cashew nuts, raw Nut and Seed Products 12.00 mg 1% USDA_SR
6064 Seeds, sesame butter, paste Nut and Seed Products 12.00 mg 1% USDA_SR
6065 Barley, hulled Cereal Grains and Pasta 12.00 mg 1% USDA_SR
6066 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
6067 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
6068 Poi Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
6069 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
6070 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
6071 Shallots, raw Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
6072 Cabbage, red, raw Vegetables and Vegetable Products 11.72 mg 1% USDA_FF
6073 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ Breakfast Cereals 11.00 mg 0% USDA_SR
6074 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 11.00 mg 0% USDA_SR
6075 Babyfood, dinner, pasta with vegetables Baby Foods 11.00 mg 0% USDA_SR
6076 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 11.00 mg 0% USDA_SR
6077 Butter, without salt Dairy and Egg Products 11.00 mg 0% USDA_SR
6078 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 11.00 mg 0% USDA_SR
6079 Beans, kidney, california red, mature seeds, raw Legumes and Legume Products 11.00 mg 0% USDA_SR
6080 Apricots, canned, water pack, without skin, solids and liquids Fruits and Fruit Juices 11.00 mg 0% USDA_SR
6081 Beverages, Kiwi Strawberry Juice Drink Beverages 11.00 mg 0% USDA_SR
6082 Beverages, OCEAN SPRAY, White Cranberry Peach Beverages 11.00 mg 0% USDA_SR
6083 Beverages, OCEAN SPRAY, Ruby Red cranberry Beverages 11.00 mg 0% USDA_SR
6084 Butter, unsalted Dairy and Egg Products 11.00 mg 0% CNF
6085 Spices, sage, ground Spices and Herbs 11.00 mg 0% CNF
6086 Apricot, canned whole no skin, water pack, solids and liquid Fruits and fruit juices 11.00 mg 0% CNF
6087 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 0% CNF
6088 Raisin, seedless (sultana) Fruits and fruit juices 11.00 mg 0% CNF
6089 Balsam-pear (bitter gourd, bitter melon), leafy tips, raw Vegetables and Vegetable Products 11.00 mg 0% CNF
6090 Celtuce, raw Vegetables and Vegetable Products 11.00 mg 0% CNF
6091 Jute, potherb, boiled, drained Vegetables and Vegetable Products 11.00 mg 0% CNF
6092 Lentils, sprouted, raw Vegetables and Vegetable Products 11.00 mg 0% CNF
6093 Pumpkin leaves, raw Vegetables and Vegetable Products 11.00 mg 0% CNF
6094 Sesbania flowers, steamed Vegetables and Vegetable Products 11.00 mg 0% CNF
6095 Taro, raw Vegetables and Vegetable Products 11.00 mg 0% CNF
6096 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 11.00 mg 0% CNF
6097 Tomato, red, ripe, boiled Vegetables and Vegetable Products 11.00 mg 0% CNF
6098 Seeds, sesame seeds, whole, roasted and toasted Nuts and Seeds 11.00 mg 0% CNF
6099 Nuts, almonds, toasted, unblanched Nuts and Seeds 11.00 mg 0% CNF
6100 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 11.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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