Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5901-5950 of 8254 foods.

# Food Category Per 100 g % DV Source
5901 Soybeans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5902 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5903 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5904 Pimento, canned Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5905 Candies, MARS SNACKFOOD US, SKITTLES Sours Original Sweets 14.00 mg 1% USDA_SR
5906 Spaghetti, spinach, cooked Cereal Grains and Pasta 14.00 mg 1% USDA_SR
5907 Agave, dried (Southwest) American Indian/Alaska Native Foods 14.00 mg 1% USDA_SR
5908 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5909 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5910 Soybeans, mature seeds, sprouted, raw Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5911 Nuts, chestnuts, japanese, raw Nut and Seed Products 14.00 mg 1% USDA_SR
5912 Agave, raw (Southwest) American Indian/Alaska Native Foods 14.00 mg 1% USDA_SR
5913 Babyfood, vegetable and brown rice, strained Baby Foods 14.00 mg 1% USDA_SR
5914 Cassava, raw Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5915 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5916 Waterchestnuts, chinese, (matai), raw Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5917 Potatoes, boiled, cooked in skin, skin, without salt Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5918 Fast foods, strawberry banana smoothie made with ice and low-fat yogurt Fast Foods 14.00 mg 1% USDA_SR
5919 Flour, cassava Vegetables and Vegetable Products 13.08 mg 1% USDA_FF
5920 Cereals, WHEATENA, dry Breakfast Cereals 13.00 mg 1% USDA_SR
5921 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 13.00 mg 1% USDA_SR
5922 Apricots, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 13.00 mg 1% USDA_SR
5923 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 13.00 mg 1% USDA_SR
5924 Beverages, carbonated, root beer Beverages 13.00 mg 1% USDA_SR
5925 Beverages, Tropical Punch, ready-to-drink Beverages 13.00 mg 1% USDA_SR
5926 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon Baby Foods 13.00 mg 1% USDA_SR
5927 Winged beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 13.00 mg 1% USDA_SR
5928 Beverages, Acai berry drink, fortified Beverages 13.00 mg 1% USDA_SR
5929 Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water Beverages 13.00 mg 1% USDA_SR
5930 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 13.00 mg 1% USDA_SR
5931 Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley Beverages 13.00 mg 1% USDA_SR
5932 Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 13.00 mg 1% USDA_SR
5933 Lima beans, thin seeded (baby), mature seeds, raw Legumes and Legume Products 13.00 mg 1% USDA_SR
5934 Soy flour, full-fat, raw Legumes and Legume Products 13.00 mg 1% USDA_SR
5935 Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, Beverages 13.00 mg 1% USDA_SR
5936 Beverages, MOTTS, Apple juice light, fortified with vitamin C Beverages 13.00 mg 1% USDA_SR
5937 Beverages, lemonade-flavor drink, powder, prepared with water Beverages 13.00 mg 1% USDA_SR
5938 Malt beverage, includes non-alcoholic beer Beverages 13.00 mg 1% USDA_SR
5939 Beans, kidney, royal red, mature seeds, raw Legumes and Legume Products 13.00 mg 1% USDA_SR
5940 Broadbeans (fava beans), mature seeds, raw Legumes and Legume Products 13.00 mg 1% USDA_SR
5941 SILK Vanilla soy yogurt (family size) Legumes and Legume Products 13.00 mg 1% USDA_SR
5942 SILK Plain soy yogurt Legumes and Legume Products 13.00 mg 1% USDA_SR
5943 Peaches, yellow, raw Fruits and Fruit Juices 13.00 mg 1% USDA_FF
5944 Nectarines, raw Fruits and Fruit Juices 13.00 mg 1% USDA_FF
5945 Spices, mustard seed, yellow Spices and Herbs 13.00 mg 1% CNF
5946 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 13.00 mg 1% CNF
5947 Apricots, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 13.00 mg 1% CNF
5948 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained Vegetables and Vegetable Products 13.00 mg 1% CNF
5949 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 13.00 mg 1% CNF
5950 Ginger root, raw Vegetables and Vegetable Products 13.00 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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