Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5651-5700 of 8254 foods.

# Food Category Per 100 g % DV Source
5651 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5652 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5653 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5654 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 18.00 mg 1% USDA_SR
5655 Spices, cardamom Spices and Herbs 18.00 mg 1% USDA_SR
5656 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 18.00 mg 1% USDA_SR
5657 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 18.00 mg 1% USDA_SR
5658 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 18.00 mg 1% USDA_SR
5659 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 18.00 mg 1% USDA_SR
5660 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 18.00 mg 1% USDA_SR
5661 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 18.00 mg 1% USDA_SR
5662 Leeks, bulb and greens, root removed, raw Vegetables and Vegetable Products 17.66 mg 1% USDA_FF
5663 Beverages, tea, black, ready-to-drink, lemon, diet Beverages 17.00 mg 1% USDA_SR
5664 Pigeon peas (red gram), mature seeds, raw Legumes and Legume Products 17.00 mg 1% USDA_SR
5665 Peanut butter, chunk style, without salt Legumes and Legume Products 17.00 mg 1% USDA_SR
5666 Peanut butter, smooth style, without salt Legumes and Legume Products 17.00 mg 1% USDA_SR
5667 Beverages, orange-flavor drink, breakfast type, powder Beverages 17.00 mg 1% USDA_SR
5668 Yardlong beans, mature seeds, raw Legumes and Legume Products 17.00 mg 1% USDA_SR
5669 Milk, fluid, human (breast milk), mature Dairy and Egg Products 17.00 mg 1% CNF
5670 Spices, caraway seed Spices and Herbs 17.00 mg 1% CNF
5671 Beans, lima, boiled, drained Vegetables and Vegetable Products 17.00 mg 1% CNF
5672 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 17.00 mg 1% CNF
5673 Collards, raw Vegetables and Vegetable Products 17.00 mg 1% CNF
5674 Onion, Welsh, raw Vegetables and Vegetable Products 17.00 mg 1% CNF
5675 Succotash, boiled, drained Vegetables and Vegetable Products 17.00 mg 1% CNF
5676 Garlic, raw Vegetables and Vegetable Products 17.00 mg 1% CNF
5677 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 17.00 mg 1% CNF
5678 Drink, orange flavour, vitamin C added, powder Beverages 17.00 mg 1% CNF
5679 Peas, pigeon (red gram), raw Legumes and Legume Products 17.00 mg 1% CNF
5680 Beans, yardlong, mature seeds, raw Legumes and Legume Products 17.00 mg 1% CNF
5681 Peanut butter, chunk type, fat and sugar added Legumes and Legume Products 17.00 mg 1% CNF
5682 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 17.00 mg 1% CNF
5683 Grains, bulgur, dry Cereals, Grains and Pasta 17.00 mg 1% CNF
5684 Wasabi, root, (Japanese horseradish), raw Vegetables and Vegetable Products 17.00 mg 1% CNF
5685 Cereal, ready to eat, Muesli: organic, Jordans Breakfast cereals 17.00 mg 1% CNF
5686 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 17.00 mg 1% CNF
5687 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 17.00 mg 1% CNF
5688 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 17.00 mg 1% CNF
5689 Drink, orange flavour, vitamin C added, low calorie, powder Beverages 17.00 mg 1% CNF
5690 Animal fat, native, beluga oil Fats and Oils 17.00 mg 1% CNF
5691 Beans, white, flour Legumes and Legume Products 17.00 mg 1% CNF
5692 Mushroom, white, microwaved Vegetables and Vegetable Products 17.00 mg 1% CNF
5693 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
5694 Wasabi, root, raw Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
5695 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
5696 Garlic, raw Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
5697 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
5698 Mushrooms, white, microwaved Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
5699 Babyfood, fruit, tutti frutti, junior Baby Foods 17.00 mg 1% USDA_SR
5700 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 17.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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