Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5601-5650 of 8254 foods.

# Food Category Per 100 g % DV Source
5601 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals 18.00 mg 1% USDA_SR
5602 Babyfood, vegetables, sweet potatoes, junior Baby Foods 18.00 mg 1% USDA_SR
5603 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 18.00 mg 1% USDA_SR
5604 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 18.00 mg 1% USDA_SR
5605 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 18.00 mg 1% USDA_SR
5606 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 18.00 mg 1% USDA_SR
5607 Peanuts, all types, raw Legumes and Legume Products 18.00 mg 1% USDA_SR
5608 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 18.00 mg 1% USDA_SR
5609 Babyfood, vegetable, green beans and potatoes Baby Foods 18.00 mg 1% USDA_SR
5610 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 18.00 mg 1% USDA_SR
5611 Beans, french, mature seeds, raw Legumes and Legume Products 18.00 mg 1% USDA_SR
5612 Lima beans, large, mature seeds, raw Legumes and Legume Products 18.00 mg 1% USDA_SR
5613 Beverages, yellow green colored citrus soft drink with caffeine Beverages 18.00 mg 1% USDA_SR
5614 Spices, cardamom, ground Spices and Herbs 18.00 mg 1% CNF
5615 Melon, honeydew, raw Fruits and fruit juices 18.00 mg 1% CNF
5616 Arrowhead, boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
5617 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
5618 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
5619 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 18.00 mg 1% CNF
5620 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 18.00 mg 1% CNF
5621 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 18.00 mg 1% CNF
5622 Cabbage, raw Vegetables and Vegetable Products 18.00 mg 1% CNF
5623 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
5624 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 18.00 mg 1% CNF
5625 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 18.00 mg 1% CNF
5626 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 18.00 mg 1% CNF
5627 Beans, french, mature seeds, raw Legumes and Legume Products 18.00 mg 1% CNF
5628 Beans, lima, dry, large, raw Legumes and Legume Products 18.00 mg 1% CNF
5629 Peanuts, all types, raw Legumes and Legume Products 18.00 mg 1% CNF
5630 Sweets, pie fillings, canned, cherry Sweets 18.00 mg 1% CNF
5631 Mushroom, oyster, raw Vegetables and Vegetable Products 18.00 mg 1% CNF
5632 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 18.00 mg 1% CNF
5633 Mountain sorrel, native, leaves, raw Vegetables and Vegetable Products 18.00 mg 1% CNF
5634 Yogourt, soy, fruit flavoured, with added fibre Dairy and Egg Products 18.00 mg 1% CNF
5635 Carbonated drinks, lemon-lime soda, with caffeine Beverages 18.00 mg 1% CNF
5636 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 18.00 mg 1% CNF
5637 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5638 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5639 Mushrooms, oyster, raw Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5640 Pie fillings, canned, cherry Sweets 18.00 mg 1% USDA_SR
5641 Arrowhead, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5642 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5643 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5644 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5645 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5646 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 18.00 mg 1% USDA_SR
5647 Melons, honeydew, raw Fruits and Fruit Juices 18.00 mg 1% USDA_SR
5648 Cabbage, raw Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5649 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5650 Seeds, pumpkin and squash seeds, whole, roasted, without salt Nut and Seed Products 18.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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