Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5551-5600 of 8254 foods.

# Food Category Per 100 g % DV Source
5551 Mustard greens, raw Vegetables and Vegetable Products 20.00 mg 1% USDA_SR
5552 Salsify, (vegetable oyster), raw Vegetables and Vegetable Products 20.00 mg 1% USDA_SR
5553 Catsup, low sodium Vegetables and Vegetable Products 20.00 mg 1% USDA_SR
5554 Nopales, cooked, without salt Vegetables and Vegetable Products 20.00 mg 1% USDA_SR
5555 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 20.00 mg 1% USDA_SR
5556 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 20.00 mg 1% USDA_SR
5557 Nuts, coconut meat, raw Nut and Seed Products 20.00 mg 1% USDA_SR
5558 Chocolate, dark, 70-85% cacao solids Sweets 20.00 mg 1% USDA_SR
5559 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 20.00 mg 1% USDA_SR
5560 Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned Nut and Seed Products 20.00 mg 1% USDA_SR
5561 Cocoa, dry powder, hi-fat or breakfast, processed with alkali Sweets 20.00 mg 1% USDA_SR
5562 Spices, dill seed Spices and Herbs 20.00 mg 1% USDA_SR
5563 Spices, pepper, black Spices and Herbs 20.00 mg 1% USDA_SR
5564 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 20.00 mg 1% USDA_SR
5565 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 20.00 mg 1% USDA_SR
5566 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 20.00 mg 1% USDA_SR
5567 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 19.00 mg 1% CNF
5568 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 19.00 mg 1% CNF
5569 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 19.00 mg 1% CNF
5570 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 19.00 mg 1% CNF
5571 Nuts, almonds, dried, blanched, unroasted Nuts and Seeds 19.00 mg 1% CNF
5572 Nuts, Japanese chestnuts, roasted Nuts and Seeds 19.00 mg 1% CNF
5573 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 19.00 mg 1% CNF
5574 Black-eyed peas (cowpeas), catjang, boiled Legumes and Legume Products 19.00 mg 1% CNF
5575 Cracker, melba toast, plain, unsalted Baked Products 19.00 mg 1% CNF
5576 Sweets, cocoa, powder, unsweetened, dutch process Sweets 19.00 mg 1% CNF
5577 Pasta, rice noodles, cooked Cereals, Grains and Pasta 19.00 mg 1% CNF
5578 Plum, canned, heavy syrup, drained Fruits and fruit juices 19.00 mg 1% CNF
5579 Grains, oat flour, partially debranned Cereals, Grains and Pasta 19.00 mg 1% CNF
5580 Cereal, ready to eat, Organic Crunchy Granola, Jordans Breakfast cereals 19.00 mg 1% CNF
5581 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 19.00 mg 1% CNF
5582 Babyfood, cereal, wheat, prepared with formula or breast milk Babyfoods 19.00 mg 1% CNF
5583 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 19.00 mg 1% USDA_SR
5584 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 19.00 mg 1% USDA_SR
5585 Nuts, chestnuts, japanese, roasted Nut and Seed Products 19.00 mg 1% USDA_SR
5586 Rice noodles, cooked Cereal Grains and Pasta 19.00 mg 1% USDA_SR
5587 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 19.00 mg 1% USDA_SR
5588 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 19.00 mg 1% USDA_SR
5589 Cocoa, dry powder, unsweetened, processed with alkali Sweets 19.00 mg 1% USDA_SR
5590 Oat flour, partially debranned Cereal Grains and Pasta 19.00 mg 1% USDA_SR
5591 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 19.00 mg 1% USDA_SR
5592 Nuts, almonds, blanched Nut and Seed Products 19.00 mg 1% USDA_SR
5593 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 19.00 mg 1% USDA_SR
5594 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 19.00 mg 1% USDA_SR
5595 Crackers, melba toast, plain, without salt Baked Products 19.00 mg 1% USDA_SR
5596 Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size Breakfast Cereals 19.00 mg 1% USDA_SR
5597 Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 Beverages 19.00 mg 1% USDA_SR
5598 Beverages, OCEAN SPRAY, Cran Grape Beverages 19.00 mg 1% USDA_SR
5599 Cowpeas, catjang, mature seeds, cooked, boiled, without salt Legumes and Legume Products 19.00 mg 1% USDA_SR
5600 Collards, raw Vegetables and Vegetable Products 18.41 mg 1% USDA_FF

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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