Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 501-550 of 8254 foods.

# Food Category Per 100 g % DV Source
501 APPLEBEE'S, crunchy onion rings Restaurant Foods 833.00 mg 36% USDA_SR
502 Salad dressing, mayonnaise-type, light Fats and Oils 833.00 mg 36% USDA_SR
503 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 833.00 mg 36% USDA_SR
504 Sweet rolls, cinnamon, refrigerated dough with frosting, baked Baked Products 832.00 mg 36% USDA_SR
505 Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked Baked Products 832.00 mg 36% CNF
506 Soup, bean with frankfurters, canned, condensed Soups, Sauces, and Gravies 831.00 mg 36% USDA_SR
507 Cereal, ready to eat, Toasted O's, President's Choice Breakfast cereals 830.00 mg 36% CNF
508 Cracker, cheese, sandwich-type, with peanut butter filling Baked Products 829.00 mg 36% CNF
509 Margarine-like spread, SMART BEAT Smart Squeeze Fats and Oils 829.00 mg 36% USDA_SR
510 Crackers, cheese, sandwich-type with peanut butter filling Baked Products 829.00 mg 36% USDA_SR
511 Biscuits, plain or buttermilk, refrigerated dough, lower fat Baked Products 828.00 mg 36% USDA_SR
512 Sauce, cheese, ready-to-serve Soups, Sauces and Gravies 828.00 mg 36% CNF
513 Sauce, cheese, ready-to-serve Soups, Sauces, and Gravies 828.00 mg 36% USDA_SR
514 Salad dressing, mayonnaise, reduced fat Fats and Oils 827.00 mg 36% CNF
515 Salad dressing, mayonnaise, light Fats and Oils 827.00 mg 36% USDA_SR
516 Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared Baked Products 825.00 mg 36% CNF
517 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 825.00 mg 36% USDA_SR
518 Cake mix, angel food, dry, unprepared Baked Products 822.00 mg 36% CNF
519 Cereal, hot, cream of wheat, instant: original, dry Breakfast cereals 821.00 mg 36% CNF
520 Cheese, gouda Dairy and Egg Products 819.00 mg 36% CNF
521 Cheese, gouda Dairy and Egg Products 819.00 mg 36% USDA_SR
522 Bread, cornbread (also corn muffin mix), dry mix, unprepared Baked Products 817.00 mg 36% CNF
523 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 817.00 mg 36% USDA_SR
524 Cereal, ready to eat, Crispix, Kellogg's Breakfast cereals 815.00 mg 35% CNF
525 Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza Baked Products 815.00 mg 35% USDA_SR
526 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 814.00 mg 35% CNF
527 Salad dressing, blue or roquefort cheese dressing, fat-free Fats and Oils 814.00 mg 35% USDA_SR
528 Fast foods, side dish, hush puppies Fast Foods 813.00 mg 35% CNF
529 Fast foods, hush puppies Fast Foods 813.00 mg 35% USDA_SR
530 Cheese, edam Dairy and Egg Products 812.00 mg 35% CNF
531 Pickle relish, sweet Vegetables and Vegetable Products 811.00 mg 35% CNF
532 Pickle relish, sweet Vegetables and Vegetable Products 811.00 mg 35% USDA_SR
533 Margarine, stick, canola and/or soybean oil Fats and Oils 810.00 mg 35% CNF
534 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 810.00 mg 35% USDA_SR
535 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 809.00 mg 35% CNF
536 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 809.00 mg 35% USDA_SR
537 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 808.00 mg 35% USDA_FF
538 Crackers, wheat, sandwich, with peanut butter filling Baked Products 807.00 mg 35% USDA_SR
539 Cracker, wheat, sandwich, with peanut butter filling Baked Products 807.00 mg 35% CNF
540 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Foods 806.00 mg 35% USDA_SR
541 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 806.00 mg 35% USDA_SR
542 Salad dressing, french dressing, reduced calorie Fats and Oils 804.00 mg 35% USDA_SR
543 Cracker, cheese, whole-grain Baked Products 802.00 mg 35% CNF
544 Cracker, standard snack-type, sandwich with peanut butter Baked Products 801.00 mg 35% CNF
545 Crackers, standard snack-type, sandwich, with peanut butter filling Baked Products 801.00 mg 35% USDA_SR
546 Crackers, whole-wheat Baked Products 800.00 mg 35% USDA_SR
547 Egg substitute, powder Dairy and Egg Products 800.00 mg 35% USDA_SR
548 Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows Beverages 800.00 mg 35% USDA_SR
549 Cheese, fontina Dairy and Egg Products 800.00 mg 35% CNF
550 Cheese, limburger Dairy and Egg Products 800.00 mg 35% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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