Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 451-500 of 8254 foods.

# Food Category Per 100 g % DV Source
451 Seaweed, wakame, raw Vegetables and Vegetable Products 872.00 mg 38% CNF
452 Seaweed, wakame, raw Vegetables and Vegetable Products 872.00 mg 38% USDA_SR
453 Salad dressing, russian, commercial, low calorie Fats and Oils 868.00 mg 38% CNF
454 Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza Baked Products 868.00 mg 38% USDA_SR
455 Salad dressing, russian dressing, low calorie Fats and Oils 868.00 mg 38% USDA_SR
456 Salad dressing, green goddess, regular Fats and Oils 867.00 mg 38% CNF
457 Salad dressing, green goddess, regular Fats and Oils 867.00 mg 38% USDA_SR
458 Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared Meals, Entrees, and Side Dishes 867.00 mg 38% USDA_SR
459 Noodles, chinese, chow mein Cereal Grains and Pasta 866.00 mg 38% USDA_SR
460 Cake, pudding-type, chocolate, dry mix Baked Products 866.00 mg 38% USDA_SR
461 Salad dressing, buttermilk as main ingredient Fats and Oils 865.00 mg 38% CNF
462 Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries Fats and Oils 864.00 mg 38% USDA_SR
463 Mozzarella sticks, fried Mixed Dishes 861.00 mg 37% CNF
464 Restaurant, family style, fried mozzarella sticks Restaurant Foods 861.00 mg 37% USDA_SR
465 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 860.00 mg 37% CNF
466 Cake, pudding-type, yellow, dry mix Baked Products 860.00 mg 37% USDA_SR
467 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 857.00 mg 37% USDA_SR
468 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 855.00 mg 37% USDA_SR
469 Snacks, pita chips, salted Snacks 854.00 mg 37% USDA_SR
470 Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough Baked Products 854.00 mg 37% USDA_SR
471 Salad dressing, french, fat free Fats and Oils 853.00 mg 37% CNF
472 Salad dressing, french dressing, fat-free Fats and Oils 853.00 mg 37% USDA_SR
473 Hot chocolate, rich, mix, powder Beverages 850.00 mg 37% CNF
474 Salad dressing, coleslaw Fats and Oils 850.00 mg 37% USDA_SR
475 Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix Beverages 850.00 mg 37% USDA_SR
476 Crackers, saltines, fat-free, low-sodium Baked Products 849.00 mg 37% USDA_SR
477 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 849.00 mg 37% USDA_SR
478 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 848.00 mg 37% USDA_SR
479 Snacks, corn-based, extruded, puffs or twists, cheese, baked, low fat Snacks 847.00 mg 37% CNF
480 Cheese, camembert Dairy and Egg Products 842.00 mg 37% CNF
481 Snacks, soy chips or crisps, salted Snacks 842.00 mg 37% CNF
482 Cheese puffs and twists, corn based, baked, low fat Snacks 842.00 mg 37% USDA_SR
483 Cheese, camembert Dairy and Egg Products 842.00 mg 37% USDA_SR
484 Snacks, soy chips or crisps, salted Snacks 842.00 mg 37% USDA_SR
485 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 841.00 mg 37% CNF
486 Cracker, wheat, sandwich, with cheese filling Baked Products 839.00 mg 36% CNF
487 Crackers, wheat, sandwich, with cheese filling Baked Products 839.00 mg 36% USDA_SR
488 Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES Breakfast Cereals 838.00 mg 36% USDA_SR
489 Salad dressing, french, commercial, low calorie Fats and Oils 838.00 mg 36% CNF
490 Salad dressing, french, calorie-reduced Fats and Oils 838.00 mg 36% CNF
491 APPLEBEE'S, mozzarella sticks Restaurant Foods 838.00 mg 36% USDA_SR
492 Salad dressing, french dressing, reduced fat Fats and Oils 838.00 mg 36% USDA_SR
493 Cracker, melba toast, wheat Baked Products 837.00 mg 36% CNF
494 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 837.00 mg 36% CNF
495 Cereal, ready to eat, Special K: Satisfaction, Kellogg's Breakfast cereals 837.00 mg 36% CNF
496 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 837.00 mg 36% USDA_SR
497 Crackers, melba toast, wheat Baked Products 837.00 mg 36% USDA_SR
498 Salad dressing, french, commercial, regular Fats and Oils 836.00 mg 36% CNF
499 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 833.00 mg 36% CNF
500 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 833.00 mg 36% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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