Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5301-5350 of 8254 foods.

# Food Category Per 100 g % DV Source
5301 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 26.00 mg 1% USDA_SR
5302 Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages 26.00 mg 1% USDA_SR
5303 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 26.00 mg 1% USDA_SR
5304 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages 26.00 mg 1% USDA_SR
5305 Vitasoy USA Azumaya, Extra Firm Tofu Legumes and Legume Products 26.00 mg 1% USDA_SR
5306 Spices, poppy seed Spices and Herbs 26.00 mg 1% CNF
5307 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 26.00 mg 1% CNF
5308 Candies, fondant, sweet chocolate coated Sweets 26.00 mg 1% CNF
5309 Snacks, rice cakes, brown rice, plain, unsalted Snacks 26.00 mg 1% CNF
5310 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 26.00 mg 1% CNF
5311 Fast foods, entree, salad, vegetable, no dressing Fast Foods 26.00 mg 1% CNF
5312 Spices, rosemary, fresh Spices and Herbs 26.00 mg 1% CNF
5313 Arrowroot, raw Vegetables and Vegetable Products 26.00 mg 1% CNF
5314 Vegetables, mixed, canned, unsalted Vegetables and Vegetable Products 26.00 mg 1% CNF
5315 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 26.00 mg 1% CNF
5316 Cranberry (lingonberry), wild, raw Fruits and fruit juices 26.00 mg 1% CNF
5317 Beverage, coconut water, unsweetened, ready-to-drink Beverages 26.00 mg 1% CNF
5318 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water Babyfoods 26.00 mg 1% CNF
5319 Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water Babyfoods 26.00 mg 1% CNF
5320 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 26.00 mg 1% USDA_SR
5321 Candies, sweet chocolate coated fondant Sweets 26.00 mg 1% USDA_SR
5322 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 26.00 mg 1% USDA_SR
5323 Arrowroot, raw Vegetables and Vegetable Products 26.00 mg 1% USDA_SR
5324 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables and Vegetable Products 26.00 mg 1% USDA_SR
5325 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 26.00 mg 1% USDA_SR
5326 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 26.00 mg 1% USDA_SR
5327 Cranberries, wild, bush, raw (Alaska Native) American Indian/Alaska Native Foods 26.00 mg 1% USDA_SR
5328 Snacks, rice cakes, brown rice, plain, unsalted Snacks 26.00 mg 1% USDA_SR
5329 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 26.00 mg 1% USDA_SR
5330 Spices, poppy seed Spices and Herbs 26.00 mg 1% USDA_SR
5331 Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 26.00 mg 1% USDA_SR
5332 Brussels sprouts, raw Vegetables and Vegetable Products 25.74 mg 1% USDA_FF
5333 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 25.00 mg 1% USDA_SR
5334 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 25.00 mg 1% USDA_SR
5335 Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium Beverages 25.00 mg 1% USDA_SR
5336 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 25.00 mg 1% USDA_SR
5337 Dessert topping (non dairy), frozen, semisolid Dairy and Egg Products 25.00 mg 1% CNF
5338 Spices, oregano, ground Spices and Herbs 25.00 mg 1% CNF
5339 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 25.00 mg 1% CNF
5340 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 25.00 mg 1% CNF
5341 Mustard greens, frozen, boiled, drained Vegetables and Vegetable Products 25.00 mg 1% CNF
5342 Potato, whole, peeled, frozen, unprepared Vegetables and Vegetable Products 25.00 mg 1% CNF
5343 Brussels sprouts, raw Vegetables and Vegetable Products 25.00 mg 1% CNF
5344 Turnip, frozen, unprepared Vegetables and Vegetable Products 25.00 mg 1% CNF
5345 Seeds, breadfruit seeds, raw Nuts and Seeds 25.00 mg 1% CNF
5346 Seeds, cottonseed kernels, roasted Nuts and Seeds 25.00 mg 1% CNF
5347 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 25.00 mg 1% CNF
5348 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 25.00 mg 1% CNF
5349 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 25.00 mg 1% CNF
5350 Lettuce, red leaf Vegetables and Vegetable Products 25.00 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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