Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5201-5250 of 8254 foods.

# Food Category Per 100 g % DV Source
5201 Beverages, V8 SPLASH Smoothies, Strawberry Banana Beverages 29.00 mg 1% USDA_SR
5202 Sauce, cranberry, canned, sweetened Fruits and fruit juices 29.00 mg 1% CNF
5203 Lambsquarters, boiled, drained Vegetables and Vegetable Products 29.00 mg 1% CNF
5204 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 29.00 mg 1% CNF
5205 Turnip greens, boiled, drained Vegetables and Vegetable Products 29.00 mg 1% CNF
5206 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 29.00 mg 1% CNF
5207 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 29.00 mg 1% CNF
5208 Snacks, sesame sticks, wheat-based, unsalted Snacks 29.00 mg 1% CNF
5209 Turnip greens, canned, unsalted Vegetables and Vegetable Products 29.00 mg 1% CNF
5210 Yam, flour Vegetables and Vegetable Products 29.00 mg 1% CNF
5211 Wheat, vital wheat gluten Cereals, Grains and Pasta 29.00 mg 1% CNF
5212 Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 29.00 mg 1% CNF
5213 Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 29.00 mg 1% CNF
5214 Yogourt, goat, fruit flavoured, with added fibre Dairy and Egg Products 29.00 mg 1% CNF
5215 Yogourt, goat, fruit flavoured Dairy and Egg Products 29.00 mg 1% CNF
5216 Energy drink, shot, sugar free Beverages 29.00 mg 1% CNF
5217 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 29.00 mg 1% USDA_SR
5218 Topping, SMUCKER'S MAGIC SHELL Sweets 29.00 mg 1% USDA_SR
5219 Turnip greens, canned, no salt added Vegetables and Vegetable Products 29.00 mg 1% USDA_SR
5220 Vital wheat gluten Cereal Grains and Pasta 29.00 mg 1% USDA_SR
5221 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 29.00 mg 1% USDA_SR
5222 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 29.00 mg 1% USDA_SR
5223 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 29.00 mg 1% USDA_SR
5224 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 29.00 mg 1% USDA_SR
5225 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 29.00 mg 1% USDA_SR
5226 Snacks, sesame sticks, wheat-based, unsalted Snacks 29.00 mg 1% USDA_SR
5227 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 29.00 mg 1% USDA_SR
5228 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 29.00 mg 1% USDA_SR
5229 Lettuce, leaf, green, raw Vegetables and Vegetable Products 28.88 mg 1% USDA_FF
5230 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 28.00 mg 1% USDA_SR
5231 Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages 28.00 mg 1% USDA_SR
5232 Margarine, regular, 80% fat, composite, tub, without salt Fats and Oils 28.00 mg 1% USDA_SR
5233 Beverages, V8 V- FUSION Juices, Acai Berry Beverages 28.00 mg 1% USDA_SR
5234 Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm Legumes and Legume Products 28.00 mg 1% USDA_SR
5235 Passion fruit, purple, raw Fruits and fruit juices 28.00 mg 1% CNF
5236 Tamarind, raw Fruits and fruit juices 28.00 mg 1% CNF
5237 Raisin, seeded Fruits and fruit juices 28.00 mg 1% CNF
5238 Cabbage, red, boiled, drained Vegetables and Vegetable Products 28.00 mg 1% CNF
5239 Cabbage, savoy, raw Vegetables and Vegetable Products 28.00 mg 1% CNF
5240 Lettuce, looseleaf Vegetables and Vegetable Products 28.00 mg 1% CNF
5241 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 28.00 mg 1% CNF
5242 Seeds, breadfruit seeds, roasted Nuts and Seeds 28.00 mg 1% CNF
5243 Candies, peppermint, chocolate coated, mint taste Sweets 28.00 mg 1% CNF
5244 Sweets, sugar, brown Sweets 28.00 mg 1% CNF
5245 Snacks, corn cakes, very low sodium Snacks 28.00 mg 1% CNF
5246 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's Breakfast cereals 28.00 mg 1% CNF
5247 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 28.00 mg 1% CNF
5248 Tamarinds, raw Fruits and Fruit Juices 28.00 mg 1% USDA_SR
5249 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 28.00 mg 1% USDA_SR
5250 Candies, YORK Peppermint Pattie Sweets 28.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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