Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5151-5200 of 8254 foods.

# Food Category Per 100 g % DV Source
5151 Cassava (manioc), flour Vegetables and Vegetable Products 31.00 mg 1% CNF
5152 Coffee latte, prepared with whole milk Beverages 31.00 mg 1% CNF
5153 Yogourt, fruit flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 31.00 mg 1% CNF
5154 Yogourt, goat, plain, with added fibre Dairy and Egg Products 31.00 mg 1% CNF
5155 Yogourt beverage, vanilla flavoured Dairy and Egg Products 31.00 mg 1% CNF
5156 Yogourt beverage, vanilla flavoured, with added Vitamin D Dairy and Egg Products 31.00 mg 1% CNF
5157 Yogourt, goat, plain Dairy and Egg Products 31.00 mg 1% CNF
5158 Babyfood, cereal, Oat, with milk powder, prepared with water Babyfoods 31.00 mg 1% CNF
5159 Babyfood, cereal, Rice, with milk powder, prepared with water Babyfoods 31.00 mg 1% CNF
5160 Melon balls, frozen Fruits and Fruit Juices 31.00 mg 1% USDA_SR
5161 Seeds, breadnut tree seeds, raw Nut and Seed Products 31.00 mg 1% USDA_SR
5162 Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI Dairy and Egg Products 31.00 mg 1% USDA_SR
5163 Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI Dairy and Egg Products 31.00 mg 1% USDA_SR
5164 Cream, sour, cultured Dairy and Egg Products 31.00 mg 1% USDA_SR
5165 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 31.00 mg 1% USDA_SR
5166 Spices, pepper, red or cayenne Spices and Herbs 30.00 mg 1% CNF
5167 Cauliflower, raw Vegetables and Vegetable Products 30.00 mg 1% CNF
5168 Moth beans, raw Legumes and Legume Products 30.00 mg 1% CNF
5169 Leavening agent, yeast, baker's, compressed Baked Products 30.00 mg 1% CNF
5170 Sweets, jellies Sweets 30.00 mg 1% CNF
5171 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 30.00 mg 1% CNF
5172 Spices, spearmint, fresh Spices and Herbs 30.00 mg 1% CNF
5173 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 30.00 mg 1% CNF
5174 Yogourt, goat, vanilla flavoured, with added fibre Dairy and Egg Products 30.00 mg 1% CNF
5175 Yogourt, goat, vanilla flavoured Dairy and Egg Products 30.00 mg 1% CNF
5176 Babyfood, cereal, rice, with yogourt, with fruit, prepared with water Babyfoods 30.00 mg 1% CNF
5177 Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared Vegetables and Vegetable Products 30.00 mg 1% USDA_SR
5178 Seeds, flaxseed Nut and Seed Products 30.00 mg 1% USDA_SR
5179 Jellies Sweets 30.00 mg 1% USDA_SR
5180 Cauliflower, raw Vegetables and Vegetable Products 30.00 mg 1% USDA_SR
5181 Spices, pepper, red or cayenne Spices and Herbs 30.00 mg 1% USDA_SR
5182 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 30.00 mg 1% USDA_SR
5183 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 30.00 mg 1% USDA_SR
5184 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 30.00 mg 1% USDA_SR
5185 Yogurt, Greek, nonfat, raspberry, CHOBANI Dairy and Egg Products 30.00 mg 1% USDA_SR
5186 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 30.00 mg 1% USDA_SR
5187 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 30.00 mg 1% USDA_SR
5188 Yogurt, Greek, 2% fat, mango, CHOBANI Dairy and Egg Products 30.00 mg 1% USDA_SR
5189 Mothbeans, mature seeds, raw Legumes and Legume Products 30.00 mg 1% USDA_SR
5190 Spearmint, fresh Spices and Herbs 30.00 mg 1% USDA_SR
5191 Leavening agents, yeast, baker's, compressed Baked Products 30.00 mg 1% USDA_SR
5192 Melons, cantaloupe, raw Fruits and Fruit Juices 30.00 mg 1% USDA_FF
5193 Melons, cantaloupe, raw Fruits and Fruit Juices 30.00 mg 1% USDA_FF
5194 Tomato, puree, canned Vegetables and Vegetable Products 29.36 mg 1% USDA_FF
5195 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 29.00 mg 1% USDA_SR
5196 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 29.00 mg 1% USDA_SR
5197 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 29.00 mg 1% USDA_SR
5198 Beverages, V8 SPLASH Smoothies, Peach Mango Beverages 29.00 mg 1% USDA_SR
5199 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 29.00 mg 1% USDA_SR
5200 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 29.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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