Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4901-4950 of 6663 foods.

# Food Category Per 100 g % DV Source
4901 Beverages, OCEAN SPRAY, Cran Cherry Beverages 7.00 mg 0% USDA_SR
4902 Beverages, Wine, non-alcoholic Beverages 7.00 mg 0% USDA_SR
4903 Lentils, pink or red, raw Legumes and Legume Products 7.00 mg 0% USDA_SR
4904 Beverages, carbonated, ginger ale Beverages 7.00 mg 0% USDA_SR
4905 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 7.00 mg 0% USDA_SR
4906 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0% USDA_SR
4907 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 7.00 mg 0% USDA_FF
4908 Pears, raw, bartlett Fruits and Fruit Juices 7.00 mg 0% USDA_FF
4909 Babyfood, cereal, mixed grain, dry Babyfoods 7.00 mg 0% CNF
4910 Babyfood, cereal, oat, dry Babyfoods 7.00 mg 0% CNF
4911 Cereal, ready to eat, Puffed Rice, unsweenened, Quaker Breakfast cereals 7.00 mg 0% CNF
4912 Acerola (West Indian cherry), raw Fruits and fruit juices 7.00 mg 0% CNF
4913 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 7.00 mg 0% CNF
4914 Avocado, raw, all commercial varieties Fruits and fruit juices 7.00 mg 0% CNF
4915 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 7.00 mg 0% CNF
4916 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 0% CNF
4917 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 0% CNF
4918 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 7.00 mg 0% CNF
4919 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 7.00 mg 0% CNF
4920 Peach nectar, canned Fruits and fruit juices 7.00 mg 0% CNF
4921 Sapote, mamey, raw Fruits and fruit juices 7.00 mg 0% CNF
4922 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 0% CNF
4923 Grape juice, frozen concentrate, sugar and vitamin C added, undiluted Fruits and fruit juices 7.00 mg 0% CNF
4924 Orange juice, frozen concentrate, undiluted Fruits and fruit juices 7.00 mg 0% CNF
4925 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 7.00 mg 0% CNF
4926 Beans, kidney, sprouted, boiled, drained Vegetables and Vegetable Products 7.00 mg 0% CNF
4927 Butterbur (fuki), raw Vegetables and Vegetable Products 7.00 mg 0% CNF
4928 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 7.00 mg 0% CNF
4929 Okra (gumbo), raw Vegetables and Vegetable Products 7.00 mg 0% CNF
4930 Sweet potato leaves, steamed Vegetables and Vegetable Products 7.00 mg 0% CNF
4931 Pepper, hot chili, red or green, raw Vegetables and Vegetable Products 7.00 mg 0% CNF
4932 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 7.00 mg 0% CNF
4933 Potato, flesh, cooked in skin, microwaved Vegetables and Vegetable Products 7.00 mg 0% CNF
4934 Squash, winter, hubbard, raw Vegetables and Vegetable Products 7.00 mg 0% CNF
4935 Seeds, pumpkin and squash seed kernels, dried Nuts and Seeds 7.00 mg 0% CNF
4936 Nuts, ginkgo nuts, raw Nuts and Seeds 7.00 mg 0% CNF
4937 Nuts, macadamia (bushnuts, queensland), oil roasted Nuts and Seeds 7.00 mg 0% CNF
4938 Nuts, almond butter, plain Nuts and Seeds 7.00 mg 0% CNF
4939 Nuts, almond meal, partially defatted Nuts and Seeds 7.00 mg 0% CNF
4940 Carbonated drinks, ginger ale Beverages 7.00 mg 0% CNF
4941 Coffee, instant with chicory, powder, water added Beverages 7.00 mg 0% CNF
4942 Lemonade, white, frozen concentrate Beverages 7.00 mg 0% CNF
4943 Beans, hyacinth, boiled Legumes and Legume Products 7.00 mg 0% CNF
4944 Beans, mungo, boiled Legumes and Legume Products 7.00 mg 0% CNF
4945 Soybean, fermented products, natto Legumes and Legume Products 7.00 mg 0% CNF
4946 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 7.00 mg 0% CNF
4947 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 7.00 mg 0% CNF
4948 Dessert, frozen, ice pop Sweets 7.00 mg 0% CNF
4949 Grains, corn bran, crude Cereals, Grains and Pasta 7.00 mg 0% CNF
4950 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 7.00 mg 0% CNF

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