Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4851-4900 of 6663 foods.

# Food Category Per 100 g % DV Source
4851 Rice flour, brown Cereal Grains and Pasta 8.00 mg 0% USDA_SR
4852 Teff, cooked Cereal Grains and Pasta 8.00 mg 0% USDA_SR
4853 Spaghetti, protein-fortified, dry, enriched (n x 6.25) Cereal Grains and Pasta 8.00 mg 0% USDA_SR
4854 Cereals ready-to-eat, FAMILIA Breakfast Cereals 8.00 mg 0% USDA_SR
4855 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 8.00 mg 0% USDA_SR
4856 Asparagus, frozen, unprepared Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
4857 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
4858 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
4859 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
4860 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar Sweets 8.00 mg 0% USDA_SR
4861 Syrups, sorghum Sweets 8.00 mg 0% USDA_SR
4862 Wheat, KAMUT khorasan, cooked Cereal Grains and Pasta 8.00 mg 0% USDA_SR
4863 Spelt, uncooked Cereal Grains and Pasta 8.00 mg 0% USDA_SR
4864 Papayas, raw Fruits and Fruit Juices 8.00 mg 0% USDA_SR
4865 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
4866 Onions, sweet, raw Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
4867 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
4868 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
4869 Potatoes, microwaved, cooked in skin, flesh and skin, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
4870 Puddings, tapioca, dry mix, with no added salt Sweets 8.00 mg 0% USDA_SR
4871 Potato chips, without salt, reduced fat Snacks 8.00 mg 0% USDA_SR
4872 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
4873 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 8.00 mg 0% USDA_SR
4874 Snacks, potato chips, plain, unsalted Snacks 8.00 mg 0% USDA_SR
4875 Babyfood, juice, apple Baby Foods 8.00 mg 0% USDA_SR
4876 Babyfood, juice, apple and prune Baby Foods 8.00 mg 0% USDA_SR
4877 Babyfood, juice, mixed fruit Baby Foods 8.00 mg 0% USDA_SR
4878 Grape juice, white, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 7.19 mg 0% USDA_FF
4879 Acerola, (west indian cherry), raw Fruits and Fruit Juices 7.00 mg 0% USDA_SR
4880 Avocados, raw, all commercial varieties Fruits and Fruit Juices 7.00 mg 0% USDA_SR
4881 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0% USDA_SR
4882 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0% USDA_SR
4883 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 7.00 mg 0% USDA_SR
4884 Beverages, tea, green, ready to drink, unsweetened Beverages 7.00 mg 0% USDA_SR
4885 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 7.00 mg 0% USDA_SR
4886 Babyfood, vegetables, green beans, strained Baby Foods 7.00 mg 0% USDA_SR
4887 Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners Fats and Oils 7.00 mg 0% USDA_SR
4888 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0% USDA_SR
4889 Natto Legumes and Legume Products 7.00 mg 0% USDA_SR
4890 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 7.00 mg 0% USDA_SR
4891 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 7.00 mg 0% USDA_SR
4892 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0% USDA_SR
4893 Lemonade, frozen concentrate, white Beverages 7.00 mg 0% USDA_SR
4894 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0% USDA_SR
4895 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 7.00 mg 0% USDA_SR
4896 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 7.00 mg 0% USDA_SR
4897 Cherimoya, raw Fruits and Fruit Juices 7.00 mg 0% USDA_SR
4898 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0% USDA_SR
4899 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0% USDA_SR
4900 Beverages, coffee, instant, chicory Beverages 7.00 mg 0% USDA_SR

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