Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4751-4800 of 6663 foods.

# Food Category Per 100 g % DV Source
4751 Jew's ear, (pepeao), raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
4752 Mushrooms, shiitake, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
4753 Mushrooms, portabella, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
4754 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
4755 Seaweed, agar, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
4756 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
4757 Cornstarch Cereal Grains and Pasta 9.00 mg 0% USDA_SR
4758 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 9.00 mg 0% USDA_SR
4759 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 9.00 mg 0% USDA_SR
4760 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
4761 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
4762 Yam, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
4763 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
4764 Peppers, hot chili, red, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
4765 Mushrooms, portabella, exposed to ultraviolet light, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
4766 Nuts, almond paste Nut and Seed Products 9.00 mg 0% USDA_SR
4767 Syrup, maple, Canadian Sweets 9.00 mg 0% USDA_SR
4768 Barley, pearled, raw Cereal Grains and Pasta 9.00 mg 0% USDA_SR
4769 Winged bean leaves, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
4770 Seeds, sunflower seed kernels, dried Nut and Seed Products 9.00 mg 0% USDA_SR
4771 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Sweets 9.00 mg 0% USDA_SR
4772 Babyfood, dessert, peach melba, strained Baby Foods 9.00 mg 0% USDA_SR
4773 Babyfood, dessert, peach melba, junior Baby Foods 9.00 mg 0% USDA_SR
4774 Babyfood, peaches, dices, toddler Baby Foods 9.00 mg 0% USDA_SR
4775 Babyfood, cookie, baby, fruit Baby Foods 9.00 mg 0% USDA_SR
4776 Chickpeas, (garbanzo beans, bengal gram), dry Legumes and Legume Products 8.78 mg 0% USDA_FF
4777 Radicchio, raw Vegetables and Vegetable Products 8.08 mg 0% USDA_FF
4778 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 8.00 mg 0% USDA_SR
4779 Avocados, raw, California Fruits and Fruit Juices 8.00 mg 0% USDA_SR
4780 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 8.00 mg 0% USDA_SR
4781 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 8.00 mg 0% USDA_SR
4782 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 8.00 mg 0% USDA_SR
4783 Vinegar, red wine Spices and Herbs 8.00 mg 0% USDA_SR
4784 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 8.00 mg 0% USDA_SR
4785 Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch Beverages 8.00 mg 0% USDA_SR
4786 Beverages, tea, black, ready to drink, decaffeinated Beverages 8.00 mg 0% USDA_SR
4787 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 8.00 mg 0% USDA_SR
4788 Beans, adzuki, mature seeds, cooked, boiled, without salt Legumes and Legume Products 8.00 mg 0% USDA_SR
4789 Beans, pink, mature seeds, raw Legumes and Legume Products 8.00 mg 0% USDA_SR
4790 Beverages, aloe vera juice drink, fortified with Vitamin C Beverages 8.00 mg 0% USDA_SR
4791 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 8.00 mg 0% USDA_SR
4792 Beverages, Fruit punch drink, frozen concentrate Beverages 8.00 mg 0% USDA_SR
4793 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 8.00 mg 0% USDA_SR
4794 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 8.00 mg 0% USDA_SR
4795 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 8.00 mg 0% USDA_SR
4796 Cereal, hot, oats, porridge, (with added oat bran, wheat bran, and flax seed), dry, Rogers Breakfast cereals 8.00 mg 0% CNF
4797 Avocado, raw, california Fruits and fruit juices 8.00 mg 0% CNF
4798 Currant, zante, dried Fruits and fruit juices 8.00 mg 0% CNF
4799 Papaya, raw Fruits and fruit juices 8.00 mg 0% CNF
4800 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 8.00 mg 0% CNF

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