Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4701-4750 of 6663 foods.

# Food Category Per 100 g % DV Source
4701 Tempeh Legumes and Legume Products 9.00 mg 0% USDA_SR
4702 Alcoholic beverage, wine, dessert, dry Beverages 9.00 mg 0% USDA_SR
4703 Beans, black turtle, mature seeds, raw Legumes and Legume Products 9.00 mg 0% USDA_SR
4704 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 9.00 mg 0% USDA_FF
4705 Oranges, raw, navels Fruits and Fruit Juices 9.00 mg 0% USDA_FF
4706 Spices, thyme, fresh Spices and Herbs 9.00 mg 0% CNF
4707 Vanilla extract Spices and Herbs 9.00 mg 0% CNF
4708 Babyfood, cereal, rice, dry Babyfoods 9.00 mg 0% CNF
4709 Jujube (chinese date), dried Fruits and fruit juices 9.00 mg 0% CNF
4710 Melon, casaba, raw Fruits and fruit juices 9.00 mg 0% CNF
4711 Sugar-apple, raw Fruits and fruit juices 9.00 mg 0% CNF
4712 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 9.00 mg 0% CNF
4713 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 9.00 mg 0% CNF
4714 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 9.00 mg 0% CNF
4715 Drumstick (horseradish-tree), leaves, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
4716 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 9.00 mg 0% CNF
4717 Jew's ear (cloud or wood ear, pepeao), raw Vegetables and Vegetable Products 9.00 mg 0% CNF
4718 Mustard greens, boiled, drained Vegetables and Vegetable Products 9.00 mg 0% CNF
4719 Seaweed, agar, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
4720 Winged beans (goa bean) leaves, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
4721 Yam, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
4722 Seeds, sunflower seed kernels, dried Nuts and Seeds 9.00 mg 0% CNF
4723 Nuts, almond paste, sweetened Nuts and Seeds 9.00 mg 0% CNF
4724 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 9.00 mg 0% CNF
4725 Carbonated drinks, lemon-lime soda Beverages 9.00 mg 0% CNF
4726 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 9.00 mg 0% CNF
4727 Drink, grape, vitamin C added, canned Beverages 9.00 mg 0% CNF
4728 Beans, black turtle, mature seeds, raw Legumes and Legume Products 9.00 mg 0% CNF
4729 Soybean, fermented products, tempeh (tempe) Legumes and Legume Products 9.00 mg 0% CNF
4730 Soy flour, low fat Legumes and Legume Products 9.00 mg 0% CNF
4731 Okara Legumes and Legume Products 9.00 mg 0% CNF
4732 Sweets, syrups, maple, bulk Sweets 9.00 mg 0% CNF
4733 Grains, barley, pearled, dry Cereals, Grains and Pasta 9.00 mg 0% CNF
4734 Grains, cornstarch Cereals, Grains and Pasta 9.00 mg 0% CNF
4735 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 9.00 mg 0% CNF
4736 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 9.00 mg 0% CNF
4737 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 9.00 mg 0% CNF
4738 Pomegranate juice, ready-to-drink Fruits and fruit juices 9.00 mg 0% CNF
4739 Mushroom, shiitake, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
4740 Mushroom, Chanterelle, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
4741 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 9.00 mg 0% CNF
4742 Plant-based beverage, coconut, enriched, unsweetened Beverages 9.00 mg 0% CNF
4743 Pomegranate juice, bottled Fruits and Fruit Juices 9.00 mg 0% USDA_SR
4744 Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 9.00 mg 0% USDA_SR
4745 Drumstick leaves, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
4746 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
4747 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
4748 Grape leaves, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
4749 Melons, casaba, raw Fruits and Fruit Juices 9.00 mg 0% USDA_SR
4750 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 9.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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