Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4651-4700 of 6663 foods.

# Food Category Per 100 g % DV Source
4651 Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood Breakfast cereals 10.00 mg 0% CNF
4652 Soup, pea, low sodium, water added Soups, Sauces and Gravies 10.00 mg 0% CNF
4653 Dessert, frozen, pop, with artificial sweetener Sweets 10.00 mg 0% CNF
4654 Dessert, frozen, POPSICLE pop (orange, cherry, grape), sugar free Sweets 10.00 mg 0% CNF
4655 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 10.00 mg 0% CNF
4656 Huckleberries, raw Fruits and fruit juices 10.00 mg 0% CNF
4657 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 10.00 mg 0% CNF
4658 Candies, chocolate, dark, 60-69% cacao solids Sweets 10.00 mg 0% CNF
4659 Energy drink, tea flavoured Beverages 10.00 mg 0% CNF
4660 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 10.00 mg 0% CNF
4661 Baobab powder Fruits and Fruit Juices 10.00 mg 0% USDA_SR
4662 Frozen novelties, ice type, pop, with low calorie sweetener Sweets 10.00 mg 0% USDA_SR
4663 Babyfood, grape juice, no sugar, canned Baby Foods 10.00 mg 0% USDA_SR
4664 Kumquats, raw Fruits and Fruit Juices 10.00 mg 0% USDA_SR
4665 Raspberry juice concentrate Fruits and Fruit Juices 10.00 mg 0% USDA_SR
4666 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
4667 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
4668 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
4669 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 10.00 mg 0% USDA_SR
4670 Babyfood, juice, orange-carrot Baby Foods 10.00 mg 0% USDA_SR
4671 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
4672 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
4673 Peppers, serrano, raw Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
4674 Couscous, dry Cereal Grains and Pasta 10.00 mg 0% USDA_SR
4675 Rice, white, long-grain, precooked or instant, enriched, dry Cereal Grains and Pasta 10.00 mg 0% USDA_SR
4676 Babyfood, GERBER, Banana with orange medley Baby Foods 10.00 mg 0% USDA_SR
4677 Huckleberries, raw (Alaska Native) American Indian/Alaska Native Foods 10.00 mg 0% USDA_SR
4678 Mulberries, raw Fruits and Fruit Juices 10.00 mg 0% USDA_SR
4679 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 10.00 mg 0% USDA_SR
4680 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
4681 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
4682 Potatoes, raw, skin Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
4683 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
4684 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
4685 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
4686 Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops Sweets 10.00 mg 0% USDA_SR
4687 Chocolate, dark, 60-69% cacao solids Sweets 10.00 mg 0% USDA_SR
4688 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
4689 Parsnips, raw Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
4690 Tomato juice, canned, without salt added Vegetables and Vegetable Products 10.00 mg 0% USDA_SR
4691 Snacks, trail mix, regular, unsalted Snacks 10.00 mg 0% USDA_SR
4692 Spices, cinnamon, ground Spices and Herbs 10.00 mg 0% USDA_SR
4693 Green onion, (scallion), bulb and greens, root removed, raw Vegetables and Vegetable Products 9.95 mg 0% USDA_FF
4694 Soy flour, low-fat Legumes and Legume Products 9.00 mg 0% USDA_SR
4695 Okara Legumes and Legume Products 9.00 mg 0% USDA_SR
4696 Alcoholic beverage, wine, dessert, sweet Beverages 9.00 mg 0% USDA_SR
4697 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 9.00 mg 0% USDA_SR
4698 Beverages, grape juice drink, canned Beverages 9.00 mg 0% USDA_SR
4699 Thyme, fresh Spices and Herbs 9.00 mg 0% USDA_SR
4700 Vanilla extract Spices and Herbs 9.00 mg 0% USDA_SR

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