Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4601-4650 of 6663 foods.

# Food Category Per 100 g % DV Source
4601 Cereals, MALT-O-MEAL, chocolate, dry Breakfast Cereals 10.00 mg 0% USDA_SR
4602 Beverages, fruit punch drink, without added nutrients, canned Beverages 10.00 mg 0% USDA_SR
4603 Mothbeans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 10.00 mg 0% USDA_SR
4604 Peanuts, virginia, raw Legumes and Legume Products 10.00 mg 0% USDA_SR
4605 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 10.00 mg 0% USDA_SR
4606 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 10.00 mg 0% USDA_SR
4607 Beverages, carbonated, lemon-lime soda, no caffeine Beverages 10.00 mg 0% USDA_SR
4608 Beverages, carbonated, pepper-type, contains caffeine Beverages 10.00 mg 0% USDA_SR
4609 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 10.00 mg 0% USDA_SR
4610 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 10.00 mg 0% USDA_SR
4611 Beverages, Energy drink, Citrus Beverages 10.00 mg 0% USDA_SR
4612 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 10.00 mg 0% USDA_SR
4613 Meat extender Legumes and Legume Products 10.00 mg 0% USDA_SR
4614 Figs, dried, uncooked Fruits and Fruit Juices 10.00 mg 0% USDA_SR
4615 Beverages, fruit punch juice drink, frozen concentrate Beverages 10.00 mg 0% USDA_SR
4616 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 10.00 mg 0% USDA_SR
4617 Figs, dried, uncooked Fruits and Fruit Juices 10.00 mg 0% USDA_FF
4618 Strawberries, raw Fruits and Fruit Juices 10.00 mg 0% USDA_FF
4619 Figs, dried, uncooked Fruits and Fruit Juices 10.00 mg 0% USDA_FF
4620 Strawberries, raw Fruits and Fruit Juices 10.00 mg 0% USDA_FF
4621 Spices, cinnamon, ground Spices and Herbs 10.00 mg 0% CNF
4622 Cereal, hot, oats, minute, dry, Robin Hood Breakfast cereals 10.00 mg 0% CNF
4623 Apricot, dried, sulphured, uncooked Fruits and fruit juices 10.00 mg 0% CNF
4624 Fig, dried, uncooked Fruits and fruit juices 10.00 mg 0% CNF
4625 Kumquat, raw Fruits and fruit juices 10.00 mg 0% CNF
4626 Mulberry, raw Fruits and fruit juices 10.00 mg 0% CNF
4627 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 10.00 mg 0% CNF
4628 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 10.00 mg 0% CNF
4629 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 10.00 mg 0% CNF
4630 Lentils, sprouted, stir-fried, no fat added Vegetables and Vegetable Products 10.00 mg 0% CNF
4631 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 10.00 mg 0% CNF
4632 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 10.00 mg 0% CNF
4633 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 10.00 mg 0% CNF
4634 Lettuce, iceberg Vegetables and Vegetable Products 10.00 mg 0% CNF
4635 Parsnip, raw Vegetables and Vegetable Products 10.00 mg 0% CNF
4636 Parsnip, boiled, drained Vegetables and Vegetable Products 10.00 mg 0% CNF
4637 Potato, skin, raw Vegetables and Vegetable Products 10.00 mg 0% CNF
4638 Potato, flesh and skin, baked Vegetables and Vegetable Products 10.00 mg 0% CNF
4639 Carbonated drinks, pepper type Beverages 10.00 mg 0% CNF
4640 Juice drink, fruit punch, frozen concentrate Beverages 10.00 mg 0% CNF
4641 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 10.00 mg 0% CNF
4642 Lemonade with artificial sweetener, powder Beverages 10.00 mg 0% CNF
4643 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 10.00 mg 0% CNF
4644 Moth beans, boiled Legumes and Legume Products 10.00 mg 0% CNF
4645 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 10.00 mg 0% CNF
4646 Peanuts, Virginia, raw Legumes and Legume Products 10.00 mg 0% CNF
4647 Snacks, trail mix, regular, unsalted Snacks 10.00 mg 0% CNF
4648 Grains, couscous, dry Cereals, Grains and Pasta 10.00 mg 0% CNF
4649 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry Cereals, Grains and Pasta 10.00 mg 0% CNF
4650 Pepper, serrano, raw Vegetables and Vegetable Products 10.00 mg 0% CNF

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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